The Dan John Podcast
Een podcast door Dan John - Donderdagen
301 Afleveringen
-
EP 192 - Kettlebell Strength Roadmap, Goblet Squats, Kettlebell Press & Old Man Fitness
Gepubliceerd: 27-4-2023 -
EP 191 - Bodyweight Training, Loaded Carries, Building Core Strength & Breathing Methods
Gepubliceerd: 20-4-2023 -
EP 190 - Kettlebells, Building POWER, Off-Day Cardio, RKC Cert & Balancing Push-Pull
Gepubliceerd: 13-4-2023 -
EP 189 - Mark Wildman, Easy Strength, Loaded Carries, Proper Strength Base & More
Gepubliceerd: 6-4-2023 -
EP 188 - Swings, WORST Exercises, Easy Strength, Rite of Passage & Greasing the Groove
Gepubliceerd: 30-3-2023 -
EP 187 - Goblet Squats, Perfect Hangs, Squat 101 Program, Isometrics & More...
Gepubliceerd: 23-3-2023 -
EP 186 - BEAR Strength Program, Technique Importance, Aesthetics, Throwing & More...
Gepubliceerd: 16-3-2023 -
EP 185 - BEST Program for BOTH Physique and Strength, Squats, Using Belts & More
Gepubliceerd: 9-3-2023 -
EP 184 - KB Press, Goblet vs. Front Squats, Bodyweight Training & Loaded Carries
Gepubliceerd: 2-3-2023 -
EP 183 - KB Press, Goblet vs. Front Squats, Bodyweight Training & Loaded Carries
Gepubliceerd: 23-2-2023 -
EP 182 - Kettlebell Swings, Easy Strength, Dan Martin, Electrolytes, Lonnie Lowry & More...
Gepubliceerd: 16-2-2023 -
EP 181 - KB Snatches, Kettlebells for Elders, Sport Style & Self Programming
Gepubliceerd: 9-2-2023 -
EP 180 - Easy Strength, BEST Exercises, Fat Loss Program & TOP Supplements
Gepubliceerd: 2-2-2023 -
EP 179 - Swings Increasing Deadlifts, HEAVY Kettlebells, Superhero Shape & NFL Training
Gepubliceerd: 26-1-2023 -
EP 178 - Squat Program, Old People Workouts, ROM on Squats & Whole Body Exercises
Gepubliceerd: 19-1-2023 -
EP 177 - HEAVY Deadlifts, Easy Strength vs. Southwood, Olympic Lifting & More...
Gepubliceerd: 12-1-2023 -
EP 176 - NEW Easy Strength Variations, Best Exercises, Loaded Carries, Performance
Gepubliceerd: 5-1-2023 -
EP 175 - Best Exercises, Pull-ups, Newbie Gains, Presses vs. Jerks, Increasing 1RPM
Gepubliceerd: 29-12-2022 -
EP 174 - Swings Instead of Deadlifts, Kettlebells vs. O-Lifting, Periodization
Gepubliceerd: 23-12-2022 -
EP 173 - Bodybuilding, 5/3/1 Progression, Kettlebells for Kids, Training Older People, Redoing Famous Articles
Gepubliceerd: 15-12-2022
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
