The Dan John Podcast
Een podcast door Dan John - Donderdagen
301 Afleveringen
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EP 172 - Responding to Mark Rippetoe, Kettlebells vs Barbells, Building Abs, KB Press
Gepubliceerd: 8-12-2022 -
EP 171 - NEW Easy Strength Book, Bodybuilding, Motivation, Weight Loss
Gepubliceerd: 1-12-2022 -
EP 170 - Single Arm Kettlebell Swings, Building Cardio Capacity, Dead Cleans & Double KB Movements
Gepubliceerd: 24-11-2022 -
EP 169 - Joe Rogan, Kettlebell Squat Swings, Reverse Hypers, Goblet Squats & Benching
Gepubliceerd: 17-11-2022 -
EP 168 - Kettlebell Swings, New ES Book, Fully Switching to KB Training & More
Gepubliceerd: 10-11-2022 -
EP 167 - Rep Schemes, Lifting After Hip Surgery, Glute Benefits, Sport Specific Training
Gepubliceerd: 3-11-2022 -
EP 166 - Kettlebell Bodybuilding, Diet Tips, Creating Your Own Programs & More...
Gepubliceerd: 27-10-2022 -
EP 165 - Thoughts on Pavel, KB Snatches, Training When Sick, Squats & Muscle Building
Gepubliceerd: 20-10-2022 -
EP 164 - NEW Strength Standards, Spartan Races, Hacks to Optimize Recovery & More...
Gepubliceerd: 13-10-2022 -
EP 163 - Best Exercises for Athleticism, KB Program, Biceps, Home GYM, Jerk Benefits
Gepubliceerd: 6-10-2022 -
SPECIAL EP: Bret Contreras REVEALS His GLUTE SECRETS to Dan John
Gepubliceerd: 29-9-2022 -
EP 162 - Double KBs Over Singles, Lifting Over 65, Increasing Resistance In Other Ways
Gepubliceerd: 22-9-2022 -
EP 161 - Jerk and Press Differences, Hypertrophy, Balancing Skill and Strength Training
Gepubliceerd: 16-9-2022 -
EP 160 - Turkish Getups, Easy Strength, Velocity Diet & Litvinovs
Gepubliceerd: 8-9-2022 -
EP 159 - Improving the Press, Fixing Posture and Wrist Mobility, Gut Health
Gepubliceerd: 5-9-2022 -
EP 158 - Special Ops Lifting, Weight Loss Tips & Explosive Benefits of Squats
Gepubliceerd: 25-8-2022 -
EP 157 - Training Fasted, Overcoming Plateaus & Knees Over Toes
Gepubliceerd: 18-8-2022 -
EP 156 - Dan on Strength Standards, Success and Motivation
Gepubliceerd: 11-8-2022 -
EP 155 - Adding Strength Training to Running, Increasing Chin-Ups & More...
Gepubliceerd: 4-8-2022 -
EP 154 - Youth Sports, Pull Ups, Grip Strength, and More
Gepubliceerd: 28-7-2022
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
