237 Afleveringen

  1. How to Eat Intuitively

    Gepubliceerd: 9-1-2023
  2. From Ten Percent Happier: The Dalai Lama’s Guide to Happiness | Part 1

    Gepubliceerd: 7-1-2023
  3. Stop Endlessly Chasing the "Next Big Thing"

    Gepubliceerd: 2-1-2023
  4. Coming Jan 2: Let Your Inner Voice be Heard in 2023

    Gepubliceerd: 19-12-2022
  5. Giving Tuesday: Why Giving Money to Others Makes us Happier

    Gepubliceerd: 29-11-2022
  6. Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail

    Gepubliceerd: 7-11-2022
  7. Happier Parents, Happier Kids Pt 1: Your Child Isn't a VIP or a Fragile Vase

    Gepubliceerd: 31-10-2022
  8. Hulking Out! Why You Change When You're Angry

    Gepubliceerd: 24-10-2022
  9. You Only Live Once... So Commit

    Gepubliceerd: 17-10-2022
  10. The Fun of Eating a Pepper Hotter Than the Sun

    Gepubliceerd: 10-10-2022
  11. From Revisionist History: The Starvation Experiment

    Gepubliceerd: 6-10-2022
  12. Why Living Without Regret is a Bad Idea

    Gepubliceerd: 3-10-2022
  13. The Handbook for Sonic Happiness - A Twenty Thousand Hertz/Happiness Lab Mash-up

    Gepubliceerd: 26-9-2022
  14. Move to Your Happy Place

    Gepubliceerd: 19-9-2022
  15. From The Loudest Girl in the World: Life as a Newly Diagnosed Autistic Person

    Gepubliceerd: 15-9-2022
  16. Nerd Out! The Happiness of Being a Fan

    Gepubliceerd: 12-9-2022
  17. The Secret to Making Friends as an Adult

    Gepubliceerd: 6-9-2022
  18. The Joy of Star Trek, The Grateful Dead and Hot Sauce: The Happiness Lab Returns September 6

    Gepubliceerd: 22-8-2022
  19. Q: "What Did the Pandemic Teach Us About Happiness?"

    Gepubliceerd: 1-8-2022
  20. Q: "How Do I Stop Negative Self-talk?"

    Gepubliceerd: 25-7-2022

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

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