The Happiness Lab with Dr. Laurie Santos
Een podcast door Pushkin Industries
Categorieën:
230 Afleveringen
-
Burnout and How to Avoid It
Gepubliceerd: 21-2-2022 -
Fighting that "Meh" Feeling of Languishing
Gepubliceerd: 14-2-2022 -
When Guilt is Good... and When it's Not
Gepubliceerd: 7-2-2022 -
Embracing Sadness in the Pursuit of Happiness
Gepubliceerd: 31-1-2022 -
How to be Angry Better
Gepubliceerd: 24-1-2022 -
Stepping Off the Path of Anxiety
Gepubliceerd: 17-1-2022 -
The Paradox of Grief
Gepubliceerd: 10-1-2022 -
The Eight Pillars of Grieving
Gepubliceerd: 10-1-2022 -
How to Identify Your Negative Emotions
Gepubliceerd: 3-1-2022 -
Emotions Are Data...So Listen to Them
Gepubliceerd: 3-1-2022 -
Reset Your Relationship With Negative Emotions in 2022
Gepubliceerd: 20-12-2021 -
How to Give More Effectively
Gepubliceerd: 30-11-2021 -
How to Adopt a Growth Mindset
Gepubliceerd: 23-11-2021 -
The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon
Gepubliceerd: 22-11-2021 -
How to be Happier at Work (with Dan Harris)
Gepubliceerd: 8-11-2021 -
How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)
Gepubliceerd: 2-11-2021 -
An 80s nostalgia-fest with Molly Ringwald and Rob Lowe
Gepubliceerd: 25-10-2021 -
Laurie Gets a Fun-tervention (Part Two: Beach Party)
Gepubliceerd: 11-10-2021 -
Apologies... a Delightful Delay
Gepubliceerd: 4-10-2021 -
Laurie Gets a Fun-tervention (Part One)
Gepubliceerd: 27-9-2021
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
