The Little Things
Een podcast door NZ Herald - Vrijdagen
Categorieën:
35 Afleveringen
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The truth about anti-ageing skincare with Dr Cara McDonald
Gepubliceerd: 1-3-2024 -
How to raise teens in an age of anxiety and judgement with Dr Justin Coulson
Gepubliceerd: 23-2-2024 -
Elise Loehnen on the societal pressures women face and how to overcome them
Gepubliceerd: 16-2-2024 -
How to stay mobile as you get older with Juliet Starrett
Gepubliceerd: 9-2-2024 -
Avoiding burnout and managing your brain health with Jude Walter
Gepubliceerd: 2-2-2024 -
The Little Things - Season 2 coming soon
Gepubliceerd: 20-1-2024 -
The best ways to delay cognitive decline with Dr Ginni Mansberg
Gepubliceerd: 24-3-2023 -
What to know if you or a friend are diagnosed with cancer with Juliet Ireland
Gepubliceerd: 17-3-2023 -
How women should be exercising with Dr Stacy Sims
Gepubliceerd: 10-3-2023 -
How to talk to your kids about sex with therapist Jo Robertson
Gepubliceerd: 3-3-2023 -
Exploring the mysteries of your pelvic floor with physiotherapist Caitlin Day
Gepubliceerd: 24-2-2023 -
What really works for dieting and nutrition with Professor Tim Spector
Gepubliceerd: 17-2-2023 -
The truth about menopause with Niki Bezzant
Gepubliceerd: 10-2-2023 -
The realities of a healthy relationship with Karen Nimmo
Gepubliceerd: 3-2-2023 -
Trailer
Gepubliceerd: 20-1-2023
In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life. Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!
