221 Afleveringen

  1. how to stop chasing validation & teenage insecurities

    Gepubliceerd: 21-5-2025
  2. self-love season: the most important relationship you will ever have

    Gepubliceerd: 14-5-2025
  3. put yourself out there: what’s the worst that could happen

    Gepubliceerd: 8-5-2025
  4. why it’s never too late to start living - conversations with a stranger

    Gepubliceerd: 30-4-2025
  5. how to attract more joy and build meaningful friendships

    Gepubliceerd: 23-4-2025
  6. solo dates, postcards from thailand & pop culture rants

    Gepubliceerd: 16-4-2025
  7. how to enjoy your own company

    Gepubliceerd: 9-4-2025
  8. our spring favourites & recos 🌸

    Gepubliceerd: 2-4-2025
  9. catching flights & bouquets: life catch up

    Gepubliceerd: 26-3-2025
  10. why wait for self-acceptance?

    Gepubliceerd: 19-3-2025
  11. why is it so hard to make friends?

    Gepubliceerd: 12-3-2025
  12. spring clean with us: mental and physical reset

    Gepubliceerd: 5-3-2025
  13. the girls are anxious (but we found a cure)

    Gepubliceerd: 20-2-2025
  14. confidence crisis, getting over a breakup, how to deal with overbearing parents & MORE

    Gepubliceerd: 15-2-2025
  15. what to do when you don't like your best friend's boyfriend (& other juicy friendship q's)

    Gepubliceerd: 12-2-2025
  16. curated authenticity: can you ever REALLY be yourself online?

    Gepubliceerd: 5-2-2025
  17. soft girl habits 101

    Gepubliceerd: 29-1-2025
  18. the trap of chasing the “perfect” routine

    Gepubliceerd: 22-1-2025
  19. life & pop culture catch up: it ends in court

    Gepubliceerd: 15-1-2025
  20. it's 2025 rebrand time !!!

    Gepubliceerd: 8-1-2025

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Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕

Visit the podcast's native language site