The Metabolic Classroom with Dr. Ben Bikman
Een podcast door Insulin IQ
115 Afleveringen
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What Migraine Sufferers Need to Know About Metabolism & Insulin Resistance
Gepubliceerd: 25-8-2025 -
The Real Cause of Fat Gain: Genetics, Hormones, and Insulin
Gepubliceerd: 18-8-2025 -
Yerba Mate and Metabolism: What the Science Says
Gepubliceerd: 7-8-2025 -
The Link Between Muscle Loss, Aging and Obesity: Anabolic Resistance Explained w/Dr. Ben Bikman
Gepubliceerd: 30-7-2025 -
The Sugar Diet: What the Science Really Says
Gepubliceerd: 17-7-2025 -
An Alternative View of T1DM
Gepubliceerd: 13-7-2025 -
Nitrates and Nitrites: Villain or Metabolic Hero?
Gepubliceerd: 5-7-2025 -
Menopause, Ketones, and Metabolism: A Strategy Explained
Gepubliceerd: 29-6-2025 -
How the MTHFR Gene Affects Our Metabolic Health
Gepubliceerd: 23-6-2025 -
Creatine Demystified: Brain, Muscle & Metabolic Benefits
Gepubliceerd: 15-6-2025 -
Can Nattokinase Improve Heart & Metabolic Health?
Gepubliceerd: 9-6-2025 -
The China Study Revisited - Science vs. Storytelling
Gepubliceerd: 2-6-2025 -
Does the HCG Diet Actually Work? What the Studies Really Say
Gepubliceerd: 27-5-2025 -
How Lectins Disrupt Insulin, Gut Health, and Immunity
Gepubliceerd: 18-5-2025 -
How Lipoprotein Lipase (LPL) Determines Where Your Body Stores Fat
Gepubliceerd: 12-5-2025 -
The Metabolic Effects of Fluoride
Gepubliceerd: 5-5-2025 -
How Fat Hormones Affect Appetite, Inflammation, and Heart Health
Gepubliceerd: 28-4-2025 -
Cortisol & Insulin Resistance: How Cortisol Drives Fat Gain & Carb Cravings
Gepubliceerd: 21-4-2025 -
“Fast” vs. “Slow” Insulin Resistance: The Two Paths Explained
Gepubliceerd: 14-4-2025 -
Cold Therapy & Metabolism, Metabolic Health Benefits of Ice Baths and Shivering
Gepubliceerd: 28-3-2025
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.
