The Mindset Mile
Een podcast door Aisha Zaza, Upstarter Podcast Network
174 Afleveringen
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92. What To Do When You're In A Plateau
Gepubliceerd: 30-1-2023 -
91. Meal Prep Tips To Set Yourself Up For Success
Gepubliceerd: 23-1-2023 -
90. Vulnerability Equals Confidence
Gepubliceerd: 16-1-2023 -
89. Seven Things to Bring Into 2023
Gepubliceerd: 9-1-2023 -
88. Seven Things To Leave In 2022
Gepubliceerd: 2-1-2023 -
87. Journal Prompts to Reflect on 2022
Gepubliceerd: 26-12-2022 -
86. Overcome Feeling Discouraged
Gepubliceerd: 19-12-2022 -
85. How To Have A Healthy Relationship With Social Media
Gepubliceerd: 12-12-2022 -
84. Be In Pursuit Of Your Potential
Gepubliceerd: 5-12-2022 -
83. What's Your Because?
Gepubliceerd: 28-11-2022 -
82. Three Quotes About Gratitude To Practice Year Round
Gepubliceerd: 21-11-2022 -
81. Your Life Is Not A Dress Rehearsal
Gepubliceerd: 14-11-2022 -
80. Keeping Balance Through The Holidays
Gepubliceerd: 7-11-2022 -
79. Affirmations to Heal Your Inner Child
Gepubliceerd: 24-10-2022 -
78. One Thing You Need to Know About Being Confident
Gepubliceerd: 17-10-2022 -
77. Three Tips to Reduce Distractions
Gepubliceerd: 10-10-2022 -
76. Set Yourself Up for 2023 NOW
Gepubliceerd: 3-10-2022 -
75. Five Things to Stop Feeling Guilty About
Gepubliceerd: 26-9-2022 -
74. Stop Believing You're Disqualified
Gepubliceerd: 19-9-2022 -
73. Changing Your Thoughts In Order To Change Your Behavior With Coach China Jones
Gepubliceerd: 12-9-2022
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?
