The Mindset Mile
Een podcast door Aisha Zaza, Upstarter Podcast Network
174 Afleveringen
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72. How to Build Self Compassion
Gepubliceerd: 5-9-2022 -
71. Three Truth Bombs That Will Help You Grow
Gepubliceerd: 29-8-2022 -
70. Human Design, Self Awareness & Learning To Operate With Ease With Alexandra Cole
Gepubliceerd: 22-8-2022 -
69. Get Comfortable Being Uncomfortable
Gepubliceerd: 15-8-2022 -
68. My Interview About Living a Fit Chick Lifestyle
Gepubliceerd: 8-8-2022 -
67. To Change Your Life, Change Your Inner Circle
Gepubliceerd: 1-8-2022 -
66. How to Deal With Rejection
Gepubliceerd: 25-7-2022 -
65. Takeaways From Ed Mylett
Gepubliceerd: 18-7-2022 -
64. Stop Thinking, Start Doing
Gepubliceerd: 11-7-2022 -
63. How to Actually Change Bad Habits
Gepubliceerd: 4-7-2022 -
62. Three Reasons You're Lacking Consistency
Gepubliceerd: 27-6-2022 -
61. Are You Using Fear to Protect Yourself?
Gepubliceerd: 20-6-2022 -
60. 5 Ways to Reduce Stress
Gepubliceerd: 13-6-2022 -
59. Q&A With Aisha
Gepubliceerd: 6-6-2022 -
58. The Joys and Challenges of Motherhood
Gepubliceerd: 30-5-2022 -
57. Building Grit and Mental Toughness
Gepubliceerd: 23-5-2022 -
56. Overcoming Imposter Syndrome
Gepubliceerd: 16-5-2022 -
55. How To Identify Your Strengths and Purpose
Gepubliceerd: 9-5-2022 -
54. 5 Things Happy People Practice
Gepubliceerd: 2-5-2022 -
53. Stop Doing These Things That Are Draining Your Energy
Gepubliceerd: 25-4-2022
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?
