The Mindset Mile
Een podcast door Aisha Zaza, Upstarter Podcast Network
174 Afleveringen
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52. 3 Things To Do To Set Your Week Up For Success
Gepubliceerd: 18-4-2022 -
51. Are You Setting SMART Goals?
Gepubliceerd: 11-4-2022 -
50. Breaking the Self Sabotage Cycle
Gepubliceerd: 4-4-2022 -
49. Do You Love Who You See Without a Filter?
Gepubliceerd: 28-3-2022 -
48. From Overcoming Addiction To Building A Thriving Life With Jeff Bristol
Gepubliceerd: 21-3-2022 -
47. What Will You Regret Not Doing?
Gepubliceerd: 14-3-2022 -
46. Do Or Do Not, There Is No How
Gepubliceerd: 7-3-2022 -
45. Think Like Who You Want to Become
Gepubliceerd: 28-2-2022 -
44. How to Be Positive When You're Surrounded by Negativity
Gepubliceerd: 21-2-2022 -
43. Choose Your Hard
Gepubliceerd: 14-2-2022 -
42. Understanding Nutrition, Macros And How To Take Back Control Of Food To Create Your Shape With Jenny Blake
Gepubliceerd: 7-2-2022 -
41. Getting Yourself Unstuck
Gepubliceerd: 31-1-2022 -
40. Three Methods to Calm Your Anxious Mind
Gepubliceerd: 24-1-2022 -
39. Stop Being Embarrassed To Struggle
Gepubliceerd: 17-1-2022 -
38. Three Things That Will Help You Stay Committed To Your Health & Fitness Goals
Gepubliceerd: 10-1-2022 -
37. Your Limiting Beliefs Are Not The Truth
Gepubliceerd: 3-1-2022 -
36. The Power of Reflection
Gepubliceerd: 27-12-2021 -
35. Bet On Yourself
Gepubliceerd: 20-12-2021 -
34. How To Battle Discouragement
Gepubliceerd: 13-12-2021 -
33. Maximize Your Work Productivity By Using This One Technique
Gepubliceerd: 6-12-2021
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?
