The Minimum Effective Dose
Een podcast door Mike Perry
104 Afleveringen
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Embracing the Grinds
Gepubliceerd: 25-10-2023 -
Kettlebell Ballistics
Gepubliceerd: 18-10-2023 -
Body Part Splits vs. Total Body Training
Gepubliceerd: 11-10-2023 -
The Anatomy of a Training Session
Gepubliceerd: 4-10-2023 -
The Art of Communication
Gepubliceerd: 28-9-2023 -
Keys to Longevity
Gepubliceerd: 20-9-2023 -
Principle Based Creativity
Gepubliceerd: 13-9-2023 -
New Year’s in September
Gepubliceerd: 6-9-2023 -
A Letter to Our Younger Selves
Gepubliceerd: 30-8-2023 -
Creativity in Sport and Fitness
Gepubliceerd: 23-8-2023 -
Key Principles of Athletic Development
Gepubliceerd: 16-8-2023 -
Where is our biggest opportunity to make an impact when coaching kids?
Gepubliceerd: 9-8-2023 -
Becoming a Coach Later In Life
Gepubliceerd: 3-8-2023 -
Fall Sports Preparation for Youth Athletes
Gepubliceerd: 26-7-2023 -
The Cervical Spine – Training Considerations, Contraindications and Scope of Practice
Gepubliceerd: 19-7-2023 -
Fake News and Fitness
Gepubliceerd: 12-7-2023 -
Train Like an Adult
Gepubliceerd: 28-6-2023 -
Optimizing Your Practice
Gepubliceerd: 21-6-2023 -
Youth Training – Should Kids Lift Weights?
Gepubliceerd: 14-6-2023 -
Building the Engine
Gepubliceerd: 7-6-2023
The Minimum Effective Dose is a podcast hosted by veteran strength and conditioning coaches Mike Perry and Brett Jones. With over 45 years of training experience combined, Mike and Brett share their experience and insight on various topics such as health and wellness, strength and conditioning, life lessons and so much more. The MED duo will also be interviewing some of the top minds in the fitness industry. The interviews with these professionals are designed to offer you valuable takeaways to help you shorten the learning curve, eliminate fluff, learn from others mistakes and focus on the most efficient ways to achieve success in the fitness industry and your own training.
