126 Afleveringen

  1. Energy Systems Training | Adaptations from Interval, Endurance, and Power Training

    Gepubliceerd: 3-5-2021

  2. Strength Training for Runners

    Gepubliceerd: 27-2-2021

  3. CSCS Prep: Strength and Conditioning for Basketball

    Gepubliceerd: 8-2-2021

  4. Talking about Movement with Ryan DeBell from Movement Fix

    Gepubliceerd: 15-12-2020

  5. Training for Muscle Hypertrophy

    Gepubliceerd: 15-11-2020

  6. Training the Strength Athlete

    Gepubliceerd: 31-10-2020

  7. Training the Endurance Athlete

    Gepubliceerd: 15-10-2020

  8. Training the Speed Athlete

    Gepubliceerd: 30-9-2020

  9. Rotational Power, Force Velocity Profile, and Fatigue Monitoring with Bill Miller author of Swing Fast

    Gepubliceerd: 14-9-2020

  10. Physical Therapy and Strength Coaching in Israel: Load Monitoring, Program Design, and More!

    Gepubliceerd: 19-8-2020

  11. CSCS Prep- Rehab and Reconditioning with Barbell Rehab

    Gepubliceerd: 16-7-2020

  12. CSCS Prep- Programming and Nutrition

    Gepubliceerd: 5-5-2020

  13. Physical Therapy for Cyclists & Niche Business Tips

    Gepubliceerd: 9-4-2020

  14. The Movement Maestro: Social Media Strategies

    Gepubliceerd: 5-3-2020

  15. The Prehab Guys Talk Business and Movement Science

    Gepubliceerd: 17-2-2020

  16. CSCS Preparation- Programming, Hormones, Aerobic Training Adaptation

    Gepubliceerd: 24-10-2019

  17. Physical Therapy Sports Clinical Specialist Exam Practice Questions

    Gepubliceerd: 17-7-2019

  18. Joint Centration, PAILS/ RAILS, and Cash-Based Performance Therapy

    Gepubliceerd: 30-3-2019

  19. Fat Loss: Myth vs. Science

    Gepubliceerd: 14-2-2019

  20. The Science of Sports Nutrition and How to Read Supplement Labels

    Gepubliceerd: 17-12-2018

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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

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