The PAWsitive Choices Podcast
Een podcast door Lindsey Kealey: Social & Emotional Learning Specialist
31 Afleveringen
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Embracing Joy and Uncertainty: How to Lean Into Gratitude When Experiencing Joy Feels Vulnerable
Gepubliceerd: 19-10-2022 -
Clear Is Kind: How to Effectively Ask for What You Need
Gepubliceerd: 12-10-2022 -
Reality Checking Our Stories: How to Identify Unhelpful Thoughts and Shift to Healthier Patterns of Thinking
Gepubliceerd: 4-10-2022 -
We’re All Rough Drafts: How Our Assumption of Others’ Intent Influences Our Capacity for Connection and Our Quality of Life
Gepubliceerd: 29-9-2022 -
How Are You Empathizing? Understanding the Role of Cognitive and Affective Empathy in Maintaining Healthy Relationships
Gepubliceerd: 20-9-2022 -
Becoming a Compassionate Coach: How to Treat Ourselves and Others With Kindness When We Make Mistakes
Gepubliceerd: 12-9-2022 -
Building the Courage to Learn New Things: How to Approach Stressful Transitions in New Seasons
Gepubliceerd: 6-9-2022 -
Pediatrician and Brain Health Coach Dr. Hokehe Eko Talks About ADHD, Trauma & Ways to Love Your Brain
Gepubliceerd: 29-12-2021 -
Choosing Curiosity Over Perfectionism- How to Approach Performance Tasks as Opportunities to Learn
Gepubliceerd: 16-12-2021 -
Reframing Stress- How to Rethink Stressful Events to Cultivate Calm
Gepubliceerd: 8-12-2021 -
Reinterpreting Pain- How to Help Your Brain Cope With Discomfort
Gepubliceerd: 1-12-2021 -
Embracing Emotions- How to Hold Space for All Feelings and Withhold Judgments
Gepubliceerd: 23-11-2021 -
The Power of Gratitude
Gepubliceerd: 22-6-2021 -
It's Quitting Time- Why We Overwork and How to Set Boundaries With Our Time
Gepubliceerd: 16-6-2021 -
Taco Tuesdays & Family Walks- How to Prioritize Connection & Why It’s Vital to Your Health
Gepubliceerd: 8-6-2021 -
We're in This Together- Expanding Our Understanding of Self-Regulation
Gepubliceerd: 1-6-2021 -
Turn Towards Each Other- How to Honor the Need for Space While Maintaining Connection
Gepubliceerd: 25-5-2021 -
Phones, Masks & The Need for Connection- How Connecting With Kids Is Needed Now More Than Ever
Gepubliceerd: 18-5-2021 -
The Power of Social Stories Part 2: Egocentrism & Empathy
Gepubliceerd: 11-5-2021 -
The Power of Social Stories Part 1: Create Curiosity
Gepubliceerd: 20-4-2021
Are you looking for ways to help children make positive choices, solve problems, learn from mistakes, and regulate strong feelings? Whether you're a parent, educator, or someone who loves to learn about relationships, this podcast is for you! In each episode, we explore the latest neuroscience and discuss what it means for how we live, parent, and teach. We give you practical and effective ways to use brain-based strategies to promote resilience in children and strengthen your own relationships with others. Your host, Lindsey Kealey, is a family coach, educational consultant, keynote speaker, university instructor of education, and the creator of PAWsitive Choices Social and Emotional Learning. Join us every Tuesday for new episodes of The PAWsitive Choices Podcast.
