The Run Smarter Podcast
Een podcast door Brodie Sharpe - Zondagen
398 Afleveringen
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Special 200th episode Q&A: speed & distance goals/injury markers/achilles risk factors/hip drop insights
Gepubliceerd: 23-12-2021 -
Patient independence during rehab with Nathan Carlson
Gepubliceerd: 19-12-2021 -
Alisa success story: Posterior Tibial Tendon Dysfunction
Gepubliceerd: 16-12-2021 -
Common Strength Training Errors with Charlie Reid
Gepubliceerd: 12-12-2021 -
Running for mental health with Glen Robbins
Gepubliceerd: 9-12-2021 -
Understanding sweat science, hydration & cramping with Andy Blow
Gepubliceerd: 2-12-2021 -
The most effective Calf & Achilles management with Luke Nelson
Gepubliceerd: 28-11-2021 -
Getting technical on trails with Shane Johnstone
Gepubliceerd: 25-11-2021 -
Heart rate & effort based training with Denny Krahe
Gepubliceerd: 21-11-2021 -
The inconsistencies with a shoe expiry date
Gepubliceerd: 18-11-2021 -
Quantifying pain level characteristics (Pain Scale 1/10)
Gepubliceerd: 14-11-2021 -
Quantifying perceived effort levels (RPE 1/10)
Gepubliceerd: 11-11-2021 -
Richard’s Injury Success Story
Gepubliceerd: 7-11-2021 -
A comprehensive look at return to running with Eric Hegedus
Gepubliceerd: 4-11-2021 -
Q&A: Brodie’s prevention tips/hip bursitis/pose running/ultra cramping
Gepubliceerd: 31-10-2021 -
Q&A: Treadmill efforts/Adding run days/Training balance/Back spasms
Gepubliceerd: 28-10-2021 -
Running from Injury with Peter Francis
Gepubliceerd: 24-10-2021 -
What is an ideal step width to avoid injury?
Gepubliceerd: 21-10-2021 -
Regain & Maintain your Running Motivation with Elliot White
Gepubliceerd: 17-10-2021 -
Will your injury get better on its own? (Patron release)
Gepubliceerd: 14-10-2021
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
