398 Afleveringen

  1. Finding the right taper & recovery week strategy with Jason Fitzgerald

    Gepubliceerd: 3-3-2022
  2. Predicting future injuries & early detection with Eric Hegedus

    Gepubliceerd: 27-2-2022
  3. Shoe features & new shoe recommendations with Matt Klein

    Gepubliceerd: 24-2-2022
  4. Your guide to injury prevention & rehabilitation

    Gepubliceerd: 20-2-2022
  5. Q&A: Running post-illness/cross-training injuries/calf soreness/increasing frequency

    Gepubliceerd: 17-2-2022
  6. Q&A: Asphalt running/Trusting Garmin data/Marathon strength training/Olympic lifting

    Gepubliceerd: 13-2-2022
  7. Foot strength masterclass with Jay Dicharry

    Gepubliceerd: 10-2-2022
  8. Walking the injury prevention tightrope

    Gepubliceerd: 6-2-2022
  9. Potential reasons behind bilateral tendinopathy symptoms

    Gepubliceerd: 3-2-2022
  10. Building eccentric hamstring strength with Damien McMahon

    Gepubliceerd: 30-1-2022
  11. The benefits of base training with Duane Scotti

    Gepubliceerd: 27-1-2022
  12. Why easy running is the secret sauce to performance

    Gepubliceerd: 23-1-2022
  13. What to do when injuries aren’t getting any worse, or any better

    Gepubliceerd: 20-1-2022
  14. Muscle strain management

    Gepubliceerd: 16-1-2022
  15. Tips for managing multiple injuries at once

    Gepubliceerd: 13-1-2022
  16. Differentiating a niggle from an injury

    Gepubliceerd: 9-1-2022
  17. Understanding FAI & Labral tears with Lindsey Plass

    Gepubliceerd: 6-1-2022
  18. Success story: Michelle overcoming chronic PHT

    Gepubliceerd: 2-1-2022
  19. How safe is fasting for runners? with Meghann Featherstun

    Gepubliceerd: 30-12-2021
  20. Success story: Overcoming chronic plantar fasciitis with David

    Gepubliceerd: 26-12-2021

10 / 20

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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