The Run Smarter Podcast
Een podcast door Brodie Sharpe - Zondagen
398 Afleveringen
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Moira’s Chronic Injury Success Story
Gepubliceerd: 16-3-2025 -
Understanding & Enhancing Running Economy with Mark Connick
Gepubliceerd: 9-3-2025 -
Latest Research: Brodie’s Apology/Compression Garments & Performance/Anxiety & Recovery/Knee Pain Management
Gepubliceerd: 2-3-2025 -
How to Survive & Thrive in All Weather Conditions with Andrew & Michael
Gepubliceerd: 23-2-2025 -
Healing Chronic Scar Tissue in Tendons with Keith Barr
Gepubliceerd: 16-2-2025 -
Understanding Protein for Rehab & Performance with Dr David Minkoff
Gepubliceerd: 9-2-2025 -
Understanding Nutrition for Optimal Recovery with Christie Ashwanden (Re-Run Dec 2020)
Gepubliceerd: 2-2-2025 -
Latest Research: Superior Interval Training / Dark Chocolate / Turmeric for Runners
Gepubliceerd: 26-1-2025 -
Using Mental Preparation To Perform at Your Best with Bence Kelemen
Gepubliceerd: 19-1-2025 -
What is Shockwave & Is It Effective?
Gepubliceerd: 13-1-2025 -
Understanding Your Recovery Pyramid with Shona Halson (Re-Run Dec 2020)
Gepubliceerd: 5-1-2025 -
Latest Research: Training for Marathons / Foam Rolling for Recovery / Carb Gels to Avoid
Gepubliceerd: 29-12-2024 -
How to Make 2025 Your Best Running Year (Race Review & Self-Reflections)
Gepubliceerd: 22-12-2024 -
Treatment & Prevention of Shin Splints with Shreen Lashien
Gepubliceerd: 15-12-2024 -
Managing Sleep & Timezones for Better Performance with Jesse Cook
Gepubliceerd: 8-12-2024 -
The Best Shoe Brands for Running Economy & Injury Prevention
Gepubliceerd: 1-12-2024 -
Is Exercise Addiction Detrimental to Your Running? with Heather Hausenblas (Re-Run: Oct, 2020)
Gepubliceerd: 24-11-2024 -
What Separates Everyday Runners from the Pros? with John Hawley
Gepubliceerd: 17-11-2024 -
The Role of Vitamin C on Tendon Recovery
Gepubliceerd: 10-11-2024 -
Latest Research: Foot Posture & Injury / Training Plan Structure / Foot Exercises for Injury Prevention
Gepubliceerd: 3-11-2024
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
