The Run Smarter Podcast
Een podcast door Brodie Sharpe - Zondagen
398 Afleveringen
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Bone Stress Injuries in Runners Using Carbon Fiber Footwear
Gepubliceerd: 27-10-2024 -
Q&A: Running with Chronic Fatigue / Single-Leg Exercises / Carb Loading Advice
Gepubliceerd: 20-10-2024 -
Q&A: Off Season Volume / Off Season Strength / Stress & Injuries
Gepubliceerd: 13-10-2024 -
The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito (Re-Run: Oct 2020)
Gepubliceerd: 6-10-2024 -
Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention
Gepubliceerd: 29-9-2024 -
The Best Caffeine Strategy to Run Faster with David Hellard
Gepubliceerd: 22-9-2024 -
Strength & Foam Rolling on Running Injuries
Gepubliceerd: 15-9-2024 -
New Research into Chronic Tendon Pain
Gepubliceerd: 8-9-2024 -
The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020)
Gepubliceerd: 1-9-2024 -
Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice
Gepubliceerd: 25-8-2024 -
Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray
Gepubliceerd: 18-8-2024 -
How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher
Gepubliceerd: 11-8-2024 -
Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)
Gepubliceerd: 4-8-2024 -
Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training
Gepubliceerd: 28-7-2024 -
Emily's Chronic Pain Success Story
Gepubliceerd: 21-7-2024 -
Pro Runner Spotlight: Zach Bitter
Gepubliceerd: 14-7-2024 -
How Runners Should Self-Reflect After Every Race
Gepubliceerd: 7-7-2024 -
How to Best Treat Tendons with Dr. Peter Malliaras
Gepubliceerd: 30-6-2024 -
Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness
Gepubliceerd: 23-6-2024 -
What is Sciatica: Symptoms & Treatment
Gepubliceerd: 16-6-2024
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
