The Run Smarter Podcast
Een podcast door Brodie Sharpe - Zondagen
413 Afleveringen
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Neuromuscular vs Aerobic Runners with Eoin Everard
Gepubliceerd: 12-3-2023 -
When Acute Pain Turns Chronic with Kevin Maggs
Gepubliceerd: 5-3-2023 -
Nutrition Q&A with Stephanie Hnatiuk
Gepubliceerd: 26-2-2023 -
Rethinking Hydration with Andrew from Prepd
Gepubliceerd: 19-2-2023 -
Rob’s Rehab Success Story
Gepubliceerd: 12-2-2023 -
What to Focus on During the Off Season
Gepubliceerd: 5-2-2023 -
Orthobiologics Effectiveness for Tendinopathy Treatment
Gepubliceerd: 29-1-2023 -
Finding Your Ideal Cadence
Gepubliceerd: 22-1-2023 -
Q&A: Deload weeks/Running Post Stress Fracture/Faster 5k/Scheduling Strength Sessions
Gepubliceerd: 15-1-2023 -
Glute Activation Myths with Rich Willy
Gepubliceerd: 8-1-2023 -
Q&A: Walk-Run Progressions/Strength Training for Results/Treadmill Firmness/Higher Cadence with Slow Running
Gepubliceerd: 1-1-2023 -
Why Getting Your Injury Better can be Dangerous
Gepubliceerd: 25-12-2022 -
Alexandra Ellis on Healthy Habits
Gepubliceerd: 18-12-2022 -
Strength & Conditioning Progressions & Modifications (Patron Release)
Gepubliceerd: 11-12-2022 -
Amy’s Run Smarter Success Story
Gepubliceerd: 4-12-2022 -
A Running Shoe Q&A with Andrea Myers
Gepubliceerd: 27-11-2022 -
5 Myths About Getting Scans with Marc Surdyka
Gepubliceerd: 20-11-2022 -
Eric’s Tibialis Posterior Success Story
Gepubliceerd: 13-11-2022 -
Q&A: Stability Shoes/Too Much Strength/Optimal Baseline Mileage/Post COVID/Downhill Running
Gepubliceerd: 6-11-2022 -
Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab
Gepubliceerd: 30-10-2022
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
