The Running Explained Podcast

Een podcast door Elisabeth Scott

187 Afleveringen

  1. s2/e39 Become an "Anti-Biohacker" with Dr. Adrian Chavez, MS, PhD (dr.adrian.chavez)

    Gepubliceerd: 9-11-2022
  2. s2/e38 Depression, Running, Mental Health, & more with Will Frantz (@will.c.frantz)

    Gepubliceerd: 27-10-2022
  3. s2/e37 Back to Back Marathons (& other races) with Stevie Lyn Smith, MS, RDN, CSSD, CDN

    Gepubliceerd: 20-10-2022
  4. s2/e36 Chicago Marathon Recap

    Gepubliceerd: 13-10-2022
  5. s2/e35 How to Take Time Off & Keep Believing in Yourself with Kim Clark (@trackclubbabe)

    Gepubliceerd: 6-10-2022
  6. s2/e34 Plantar Fasciitis with Dr. Duane Scotti, DPT, PhD, OCS (@sparkhealthyrunner)

    Gepubliceerd: 29-9-2022
  7. s2/e33 Running Lingo with Coach Claire Bartholic (@theplantedrunner)

    Gepubliceerd: 22-9-2022
  8. s2/e32 Understanding "The Athlete Plates" with Cortney Berling, RD, MPH (@eatwell.runbetter)

    Gepubliceerd: 15-9-2022
  9. s2/e31 Your Knees & Running with Dr. Lauren LaPierre, DPT (@thepersonalizedrunningdoc)

    Gepubliceerd: 8-9-2022
  10. s2/e30 Running for Health, & "Health vs. Performance" with Elizabeth Knight, PhD, DNP, FNP-C (@flowerpower.health)

    Gepubliceerd: 1-9-2022
  11. s2/e29 Are You Over-Relying on "The Numbers"? with Coach Nick Klastava (@nklastava)

    Gepubliceerd: 25-8-2022
  12. s2/e28: The Taper with Coach Elisabeth

    Gepubliceerd: 18-8-2022
  13. s2/e27 Heavy Lifting for Runners with Dr. Kate Bochnewetch PT, DPT, CSCS (@the_running_dpt)

    Gepubliceerd: 4-8-2022
  14. s2/s26 Exploring Goals & Goal-Setting with Coach Marcus Brown (@marcus_runs/@arunnerslife_podcast)

    Gepubliceerd: 28-7-2022
  15. s2/e25 When to Defer, DNS, or DNF a Race with Coach Tucker Grose (@trainingwithtucker)

    Gepubliceerd: 21-7-2022
  16. *s2/e24 "Clean Eating", Food Rules, & Orthorexia with Kelsey Pontius, RD (@sportsdietitiankelsey)

    Gepubliceerd: 14-7-2022
  17. s2/e23 How to Buy a Sports Bra That Fits with Laura Tempesta (@bravolution)

    Gepubliceerd: 7-7-2022
  18. s2/e22 "Bad Running Advice" with Coach Elisabeth

    Gepubliceerd: 30-6-2022
  19. s2/e21 Muscle Cramps (What We Do & Don't Know) with Coach Elisabeth

    Gepubliceerd: 23-6-2022
  20. s2/e20 How to Self-Assess Your Injury Risk with Dr. Carmen Scuito, DPT, CSCS

    Gepubliceerd: 16-6-2022

6 / 10

The Running Explained Podcast is your go-to resource for actionable insights, expert tips, and motivating advice to help you become the best runner you can be. Hosted by multi-certified run coach & experienced runner Coach Elisabeth, this podcast takes a science-backed approach to running, offering practical strategies for runners at all stages of their journey. Whether you're struggling with injury, wondering how to fuel your long runs, or trying to nail your race day strategy, we've got you covered with expert interviews, listener questions, and relatable guidance!

Visit the podcast's native language site