The Running Explained Podcast
Een podcast door Elisabeth Scott

187 Afleveringen
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s2/e39 Become an "Anti-Biohacker" with Dr. Adrian Chavez, MS, PhD (dr.adrian.chavez)
Gepubliceerd: 9-11-2022 -
s2/e38 Depression, Running, Mental Health, & more with Will Frantz (@will.c.frantz)
Gepubliceerd: 27-10-2022 -
s2/e37 Back to Back Marathons (& other races) with Stevie Lyn Smith, MS, RDN, CSSD, CDN
Gepubliceerd: 20-10-2022 -
s2/e36 Chicago Marathon Recap
Gepubliceerd: 13-10-2022 -
s2/e35 How to Take Time Off & Keep Believing in Yourself with Kim Clark (@trackclubbabe)
Gepubliceerd: 6-10-2022 -
s2/e34 Plantar Fasciitis with Dr. Duane Scotti, DPT, PhD, OCS (@sparkhealthyrunner)
Gepubliceerd: 29-9-2022 -
s2/e33 Running Lingo with Coach Claire Bartholic (@theplantedrunner)
Gepubliceerd: 22-9-2022 -
s2/e32 Understanding "The Athlete Plates" with Cortney Berling, RD, MPH (@eatwell.runbetter)
Gepubliceerd: 15-9-2022 -
s2/e31 Your Knees & Running with Dr. Lauren LaPierre, DPT (@thepersonalizedrunningdoc)
Gepubliceerd: 8-9-2022 -
s2/e30 Running for Health, & "Health vs. Performance" with Elizabeth Knight, PhD, DNP, FNP-C (@flowerpower.health)
Gepubliceerd: 1-9-2022 -
s2/e29 Are You Over-Relying on "The Numbers"? with Coach Nick Klastava (@nklastava)
Gepubliceerd: 25-8-2022 -
s2/e28: The Taper with Coach Elisabeth
Gepubliceerd: 18-8-2022 -
s2/e27 Heavy Lifting for Runners with Dr. Kate Bochnewetch PT, DPT, CSCS (@the_running_dpt)
Gepubliceerd: 4-8-2022 -
s2/s26 Exploring Goals & Goal-Setting with Coach Marcus Brown (@marcus_runs/@arunnerslife_podcast)
Gepubliceerd: 28-7-2022 -
s2/e25 When to Defer, DNS, or DNF a Race with Coach Tucker Grose (@trainingwithtucker)
Gepubliceerd: 21-7-2022 -
*s2/e24 "Clean Eating", Food Rules, & Orthorexia with Kelsey Pontius, RD (@sportsdietitiankelsey)
Gepubliceerd: 14-7-2022 -
s2/e23 How to Buy a Sports Bra That Fits with Laura Tempesta (@bravolution)
Gepubliceerd: 7-7-2022 -
s2/e22 "Bad Running Advice" with Coach Elisabeth
Gepubliceerd: 30-6-2022 -
s2/e21 Muscle Cramps (What We Do & Don't Know) with Coach Elisabeth
Gepubliceerd: 23-6-2022 -
s2/e20 How to Self-Assess Your Injury Risk with Dr. Carmen Scuito, DPT, CSCS
Gepubliceerd: 16-6-2022
The Running Explained Podcast is your go-to resource for actionable insights, expert tips, and motivating advice to help you become the best runner you can be. Hosted by multi-certified run coach & experienced runner Coach Elisabeth, this podcast takes a science-backed approach to running, offering practical strategies for runners at all stages of their journey. Whether you're struggling with injury, wondering how to fuel your long runs, or trying to nail your race day strategy, we've got you covered with expert interviews, listener questions, and relatable guidance!