The Training For Trekking Podcast
Een podcast door Rowan Smith: Hiking and Trekking Coach
252 Afleveringen
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TFT388: The 'Secret Sauce' For Overcoming Knee Pain While Hiking
Gepubliceerd: 12-2-2025 -
TFT387: The Lightweight Trap
Gepubliceerd: 5-2-2025 -
TFT386: Interviewing James Appleton From Seek To Do More
Gepubliceerd: 30-1-2025 -
TFT385: Strength Development And Hiking
Gepubliceerd: 20-1-2025 -
TFT384: Don't Fall At The First Hurdle
Gepubliceerd: 8-1-2025 -
TFT383: Training For Hiking In 2025
Gepubliceerd: 5-1-2025 -
TFT382: My Red Flags As A Coach
Gepubliceerd: 23-12-2024 -
TFT381: Red Flags In Coaches
Gepubliceerd: 21-12-2024 -
TFT380: Thank You To The Hiking Community
Gepubliceerd: 17-12-2024 -
TFT379: Answering Your Nutrition Questions With Kyle Kamp
Gepubliceerd: 13-12-2024 -
TFT378: The Ups And Downs Of Training
Gepubliceerd: 4-12-2024 -
TFT377: Training In December
Gepubliceerd: 28-11-2024 -
TFT376: Chatting With Gordon From Bushcraft Survival Australia
Gepubliceerd: 20-11-2024 -
TFT375: The Case For Awkward Training
Gepubliceerd: 13-11-2024 -
TFT374: Interviewing Ray From Back Track Adventures
Gepubliceerd: 6-11-2024 -
TFT373: Returning To Training After Life Gets Tough
Gepubliceerd: 31-10-2024 -
TFT372: Learn How To Train For Hiking
Gepubliceerd: 20-10-2024 -
TFT371: If Pain Is Getting Worse
Gepubliceerd: 9-10-2024 -
TFT370: Don't Be Scared Of Your Quads
Gepubliceerd: 2-10-2024 -
TFT369: Upgrading Interval Training For Hikers
Gepubliceerd: 25-9-2024
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
