21 Afleveringen

  1. School teacher to children's yoga teacher - with Dora Goffredo

    Gepubliceerd: 7-7-2021
  2. Try this to raise kids self esteem!

    Gepubliceerd: 30-6-2021
  3. Wellbeing = attainment: researching the link, with Cambridge PhD scholar Tania Clarke

    Gepubliceerd: 23-6-2021
  4. My core values in teaching children's yoga

    Gepubliceerd: 16-6-2021
  5. Growth mindset: what, why and how with Helen and Gemma Sanchez

    Gepubliceerd: 9-6-2021
  6. A breathing exercise for children to feel calm

    Gepubliceerd: 2-6-2021
  7. Bringing morality to maths and other everyday subjects with SMSC expert Hayley McDonnell

    Gepubliceerd: 26-5-2021
  8. Visualisation to build confidence in children

    Gepubliceerd: 19-5-2021
  9. Change makers - empowering future generations with Julia Knight

    Gepubliceerd: 12-5-2021
  10. Calming guided relaxation to share with your children

    Gepubliceerd: 5-5-2021
  11. A playful approach to reducing anxiety in children - Katie Rose White

    Gepubliceerd: 28-4-2021
  12. How yoga and mindfulness improve executive brain function!

    Gepubliceerd: 21-4-2021
  13. Yoga for mental health - 4 physical benefits that have positive psychological results!

    Gepubliceerd: 14-4-2021
  14. Teacher wellbeing: 3 ways mindfulness reduces illness

    Gepubliceerd: 7-4-2021
  15. Bonus: Guided breathing for teachers - start your day calm and alert

    Gepubliceerd: 31-3-2021
  16. What yoga really is - and how it can be used in school to raise wellbeing

    Gepubliceerd: 29-3-2021
  17. Reduce anxiety in school with mindful movement - 3 ways it works

    Gepubliceerd: 23-3-2021
  18. What is mindfulness anyway?! 3 simple steps to help be more mindful for our benefit - and our pupils

    Gepubliceerd: 22-3-2021
  19. What does pupil wellbeing look like? 3 approaches to help

    Gepubliceerd: 18-3-2021
  20. Why a whole-school approach to wellbeing is so important - 3 stages to successfully implementing a wellbeing strategy in school

    Gepubliceerd: 18-3-2021

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Insightful and inspiring conversations that focus on raising the mental, emotional and physical well-being of pupils and teachers. With host Helen Clare, former school teacher, Senior Yoga Teacher, Founder of Class Yoga and creator of the Well Ed programme for schools.

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