The Work IN to move out of stress, tension & anxiety
Een podcast door Ericka Thomas
219 Afleveringen
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Stressing Exercise
Gepubliceerd: 19-5-2025 -
Titrating healthy lifestyle: Using guardrails to get out of your own way
Gepubliceerd: 12-5-2025 -
Titrating healthy lifestyle: The key to chronic health
Gepubliceerd: 5-5-2025 -
Next level instruction: From performance to presence
Gepubliceerd: 14-4-2025 -
When students walk out: Why trauma informed instruction matters to successful fit pros and how you can make it work for you
Gepubliceerd: 7-4-2025 -
Respecting recovery: The mind body pathway to boost your fitness results
Gepubliceerd: 31-3-2025 -
5 Hard earned truths that make or break a fit pro career
Gepubliceerd: 24-3-2025 -
Fit pro success: email marketing basics
Gepubliceerd: 17-3-2025 -
Teaching to the room: How to make every student feel like the only student
Gepubliceerd: 10-3-2025 -
5 Beta launch lessons to build your fitness business
Gepubliceerd: 3-3-2025 -
3 mistakes in pricing your fitness services and how to avoid them
Gepubliceerd: 24-2-2025 -
Mastering the art of saying no for successful fit pros
Gepubliceerd: 17-2-2025 -
The #1 boundary to set no matter what you teach or coach
Gepubliceerd: 10-2-2025 -
Muscle through menopause: beyond the hot flash
Gepubliceerd: 3-2-2025 -
Eating to Sleep and Sleep to Cure Cravings
Gepubliceerd: 27-1-2025 -
Nutrition results you can live with
Gepubliceerd: 21-1-2025 -
Exercise and the Myth of Motivation
Gepubliceerd: 13-1-2025 -
8 Essentials to make any health change last a lifetime
Gepubliceerd: 6-1-2025 -
The art and science of manifestation: Why goal setting is such a struggle and resolutions fail
Gepubliceerd: 23-12-2024 -
Anandamaya kosha your bliss body
Gepubliceerd: 16-12-2024
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
