The Work IN to move out of stress, tension & anxiety
Een podcast door Ericka Thomas
219 Afleveringen
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Vijnanamaya Kosha wisdom self
Gepubliceerd: 9-12-2024 -
Manomaya kosha your mental self
Gepubliceerd: 2-12-2024 -
Pranamaya kosha breath of life
Gepubliceerd: 25-11-2024 -
Annamaya Kosha your physical self
Gepubliceerd: 18-11-2024 -
Lifting the veils: An introduction to the Koshas
Gepubliceerd: 11-11-2024 -
Sexism in medicine: Misogyny, gaslighting and trauma in women's healthcare Part 2
Gepubliceerd: 28-10-2024 -
Hysterical history: Medical misogyny, gaslighting and trauma in women's healthcare
Gepubliceerd: 21-10-2024 -
Connecting all the hard things
Gepubliceerd: 14-10-2024 -
Hard Things: Good hard sleep
Gepubliceerd: 30-9-2024 -
Uncommon sense on your plate
Gepubliceerd: 23-9-2024 -
Hard is sexy
Gepubliceerd: 16-9-2024 -
Hard things for health
Gepubliceerd: 9-9-2024 -
Full time fitness fallacy
Gepubliceerd: 2-9-2024 -
Putting the professional back in the fit pro
Gepubliceerd: 26-8-2024 -
What makes trauma release yoga different?
Gepubliceerd: 19-8-2024 -
Using the 5 stages of grief to conquer chronic stress
Gepubliceerd: 12-8-2024 -
Retreat with intention
Gepubliceerd: 29-7-2024 -
Redefine your subconscious identity pathology
Gepubliceerd: 22-7-2024 -
Stress: My favorite addiction
Gepubliceerd: 15-7-2024 -
Hypervigilance: A recipe for socially acceptable addiction
Gepubliceerd: 8-7-2024
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
