The Work IN to move out of stress, tension & anxiety
Een podcast door Ericka Thomas
219 Afleveringen
-
The ultimate gaslight
Gepubliceerd: 1-7-2024 -
Sick care, fear programming and the power of placebos
Gepubliceerd: 24-6-2024 -
Menopause metamorphosis: Sleep + Hot flashes
Gepubliceerd: 17-6-2024 -
Menopause metamorphosis: Gut health
Gepubliceerd: 10-6-2024 -
Menopause metamorphosis: Menopause brain
Gepubliceerd: 3-6-2024 -
Menopause metamorphosis: Bone health
Gepubliceerd: 27-5-2024 -
Menopause metamorphosis: The Pelvic floor
Gepubliceerd: 20-5-2024 -
Weight loss and wellness lies
Gepubliceerd: 13-5-2024 -
The business backbone you need to stand and deliver your dharma
Gepubliceerd: 6-5-2024 -
Somatics and trauma informed yoga with Shaye Molendyke
Gepubliceerd: 29-4-2024 -
Meditation as medicine: Why Yoga Nidra works
Gepubliceerd: 22-4-2024 -
Body networking for the fit pro with Colleen Jorgensen
Gepubliceerd: 15-4-2024 -
Body networking with Colleen Jorgensen
Gepubliceerd: 8-4-2024 -
Somatics: The secret neuroscience of yoga
Gepubliceerd: 1-4-2024 -
Smart bodies smart kids
Gepubliceerd: 25-3-2024 -
Trauma informed: What is it and why you should be
Gepubliceerd: 18-3-2024 -
Instructor injury and teaching off the mat
Gepubliceerd: 11-3-2024 -
Decoding trauma science for fit pro's
Gepubliceerd: 4-3-2024 -
Emotional dysregulation 101
Gepubliceerd: 26-2-2024 -
Critical connections beyond weight loss
Gepubliceerd: 12-2-2024
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
