THPStrength
Een podcast door John Evans, Isaiah Rivera
210 Afleveringen
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Do Weighted Vests Help?
Gepubliceerd: 26-4-2024 -
THP Strength Standards
Gepubliceerd: 25-4-2024 -
How To Train Your Tendons To Jump Higher
Gepubliceerd: 23-4-2024 -
How Long Should Sessions Be For Vertical Jump Gains?
Gepubliceerd: 22-4-2024 -
How To Get Better At Dunking (The Technical Aspect)
Gepubliceerd: 19-4-2024 -
One foot jumping - what we've learned over 30 years of combined experience
Gepubliceerd: 18-4-2024 -
The Truth About Jumping Higher
Gepubliceerd: 17-4-2024 -
How to Jump Higher for Volleyball
Gepubliceerd: 16-4-2024 -
How Important Is Deadlift For Jumping Higher?
Gepubliceerd: 15-4-2024 -
Can Olympic Lifts Make You Jump Higher?
Gepubliceerd: 12-4-2024 -
How To Get Stiffer Tendons
Gepubliceerd: 10-4-2024 -
If impulse determines jump height, why not maximize time? Ep. 7
Gepubliceerd: 9-4-2024 -
How To Jump Higher AND Stay Healthy
Gepubliceerd: 8-4-2024 -
How Austin Got A 44+ Inch Vertical Off One Foot AND Two Foot
Gepubliceerd: 6-4-2024 -
How Often Should You Jump?
Gepubliceerd: 5-4-2024 -
How deep should you squat?
Gepubliceerd: 4-4-2024 -
How To Become An Elastic Jumper
Gepubliceerd: 3-4-2024 -
Why not just lift heavy and jump? Ep. 5
Gepubliceerd: 2-4-2024 -
What THP would do differently if we knew now what we knew then
Gepubliceerd: 1-4-2024 -
What happens when you get too strong?
Gepubliceerd: 29-3-2024
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
