UnF*ck Your Brain: Feminist Self-Help for Everyone
Een podcast door Kara Loewentheil
Categorieën:
483 Afleveringen
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135. Embrace the Suck
Gepubliceerd: 28-5-2020 -
134. A Year of Thought Work Vol. 3 - Money, Money, Money
Gepubliceerd: 21-5-2020 -
133. Your Financial Value & Worth
Gepubliceerd: 14-5-2020 -
132. Pleasure First Principle
Gepubliceerd: 7-5-2020 -
Bonus Podcast With Brooke Castillo
Gepubliceerd: 5-5-2020 -
131. A Year of Thought Work Vol. 2 - Dating, Breakups, & Social Justice
Gepubliceerd: 30-4-2020 -
130. The What If Parade
Gepubliceerd: 23-4-2020 -
Creating Purpose Out of Chaos (Turn Panic Into Peace Series #11)
Gepubliceerd: 17-4-2020 -
129. A Year of Thought Work Vol. 1 - Parenting, Body Image, & COVID-19
Gepubliceerd: 16-4-2020 -
This Is Your Life (Turn Panic Into Peace Series #10)
Gepubliceerd: 13-4-2020 -
Live Coaching: Relationships, Productivity & Health Anxiety During a Pandemic (Turn Panic Into Peace Series #9)
Gepubliceerd: 11-4-2020 -
128. Boredom
Gepubliceerd: 9-4-2020 -
Health Anxiety, Hyper-Vigilance, & Yes-And Thoughts (Turn Panic Into Peace Series #8)
Gepubliceerd: 8-4-2020 -
Money Mindset & Financial Anxiety (Turn Panic into Peace Series #7)
Gepubliceerd: 6-4-2020 -
Brain Habits & How to Change Them (Turn Panic Into Peace Series #6)
Gepubliceerd: 4-4-2020 -
127. How to Know What You Want
Gepubliceerd: 2-4-2020 -
Creating Productivity + Connection (Turn Panic into Peace Series #5)
Gepubliceerd: 1-4-2020 -
Why Mental Health Matters Most (Turn Panic into Peace Series #4)
Gepubliceerd: 30-3-2020 -
How to Feel Better (Turn Panic Into Peace Series #3)
Gepubliceerd: 28-3-2020 -
126. Anxiety and Control
Gepubliceerd: 26-3-2020
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
