UnF*ck Your Brain: Feminist Self-Help for Everyone
Een podcast door Kara Loewentheil
Categorieën:
483 Afleveringen
-
Neutralize Your Negative Thoughts (Turn Panic Into Peace Series #2)
Gepubliceerd: 25-3-2020 -
Your Brain In A Pandemic (Turn Panic Into Peace Series #1)
Gepubliceerd: 23-3-2020 -
125. Choose Your Own Adventure
Gepubliceerd: 19-3-2020 -
UFYB Bonus: Pandemic Panic (UPDATED)
Gepubliceerd: 17-3-2020 -
124. Self-Improvement Shame
Gepubliceerd: 12-3-2020 -
123. Your Brain on Patriarchy
Gepubliceerd: 5-3-2020 -
122. Silver Linings + Positive Spin
Gepubliceerd: 27-2-2020 -
121. Five Years of Thought Work Part 3: Friendships and My Self-Relationship
Gepubliceerd: 20-2-2020 -
120. Five Years of Thought Work Part 2: Family & Romantic Relationships
Gepubliceerd: 13-2-2020 -
119. Five Years of Thought Work Part 1: Body, Work & Money
Gepubliceerd: 6-2-2020 -
118. Empathy & Other People’s Models
Gepubliceerd: 30-1-2020 -
117. Result-Entitlement
Gepubliceerd: 23-1-2020 -
116. Forgiveness & Blame
Gepubliceerd: 16-1-2020 -
115. Listener Q&A: Confidence, Coaching, HSP, Other People’s Emotions & Podcasting
Gepubliceerd: 9-1-2020 -
114. Wanting Vs. Having or the Pleasure of Desire
Gepubliceerd: 2-1-2020 -
113. Listener Q&A: Goals, New Year Resolutions, Dating, Love & Sex
Gepubliceerd: 26-12-2019 -
112. Vulnerability & Intimacy
Gepubliceerd: 19-12-2019 -
111. Listener Q&A - Work + Self-Regard
Gepubliceerd: 12-12-2019 -
110. Dating, Perfectionism & Anxious Attachment
Gepubliceerd: 5-12-2019 -
109. This Is the Part Where...
Gepubliceerd: 28-11-2019
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
