UnF*ck Your Brain: Feminist Self-Help for Everyone
Een podcast door Kara Loewentheil
Categorieën:
483 Afleveringen
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312. Scientific Proof This Coaching Works Published in JAMA: A Conversation with Dr. Tyra Fainstad and Dr. Adrienne Mann
Gepubliceerd: 19-10-2023 -
Socially-Programmed Anxiety - Brand New Free Training
Gepubliceerd: 17-10-2023 -
UFYB Bonus: Thought Work for Challenging Times
Gepubliceerd: 13-10-2023 -
311. Shedding Expectations, Shame, and Clutter: A Conversation with Shira Gill
Gepubliceerd: 12-10-2023 -
310. Six Reasons Your Self-Coaching Isn’t Sticking - And How to Solve Them
Gepubliceerd: 5-10-2023 -
Enrollment for ACFC is OPEN!
Gepubliceerd: 29-9-2023 -
309. Coaching and Therapy Through a Feminist Lens: A Conversation with ACFC Alumni Jen Fadden, Osaru Anyumba, Nicolassa Galvez, and Rachelle Siebke
Gepubliceerd: 28-9-2023 -
Free Training for Coaches + Therapists: How to Coach Like a F.E.M.I.N.I.S.T. on Sept. 26
Gepubliceerd: 22-9-2023 -
308. When to Listen to Your Financial Fears: An Interview with Farnoosh Torabi
Gepubliceerd: 21-9-2023 -
307. Feminist Marriage Brain Part 2 — Marriage Ambivalence
Gepubliceerd: 14-9-2023 -
BRAND NEW PODCAST for Coaches and Cognitive-Based Therapists - Subscribe to Access!
Gepubliceerd: 13-9-2023 -
306. Feminist Marriage Brain Part 1 — Engagement Expectations
Gepubliceerd: 7-9-2023 -
305. Negotiation & Collaboration for Professional Women of Color (and Everyone Else): A Conversation with Executive Coach Jamie Lee
Gepubliceerd: 31-8-2023 -
304. Your Life GPS — What Is Your Setting?
Gepubliceerd: 24-8-2023 -
303. Conscious Uncoupling: A Conversation with Ali Ryan
Gepubliceerd: 17-8-2023 -
302. How to Enjoy Your Vacation No Matter What
Gepubliceerd: 10-8-2023 -
301. UnF*ck Your Time: A Conversation with Vikki Louise
Gepubliceerd: 3-8-2023 -
How to Have More Joy, Pleasure, and Fun This Summer
Gepubliceerd: 29-7-2023 -
300.5. Behind the Curtain of the Clutch: Part Two
Gepubliceerd: 28-7-2023 -
300. Behind the Curtain of the Clutch: Part One
Gepubliceerd: 27-7-2023
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
