208 Afleveringen

  1. VNR #28 - Should gym owners rent, buy or build their own space?

    Gepubliceerd: 19-10-2021
  2. VNR #27 - The fitness needs of Fire Fighters & other First Responders

    Gepubliceerd: 12-10-2021
  3. VNR #26 - The Overhead Lifts

    Gepubliceerd: 5-10-2021
  4. VNR #25 - The Top 3 things to focus on with Nutrition

    Gepubliceerd: 24-9-2021
  5. VNR #24 - All about the Deadlift...

    Gepubliceerd: 21-9-2021
  6. VNR #23 - Should members do a “Burpee Penalty” if they are late for class?

    Gepubliceerd: 14-9-2021
  7. VNR #22 - How to Coach the Obese, the Elderly & the Chronically Ill - Part 2

    Gepubliceerd: 7-9-2021
  8. VNR #21 - How to Coach the Obese, the Elderly & the Chronically Ill - Part 1

    Gepubliceerd: 31-8-2021
  9. VNR #20 - Don't Confuse Being a Judge with Being a Trainer

    Gepubliceerd: 24-8-2021
  10. VNR #19 - Are Handstand Push-ups Dangerous? Is Kipping Cheating?

    Gepubliceerd: 17-8-2021
  11. VNR #18 - Real Life Struggles After 15+ Years Doing CrossFit

    Gepubliceerd: 10-8-2021
  12. VNR #17 - The Hidden Benefits of Skill Sessions

    Gepubliceerd: 3-8-2021
  13. VNR #16 - How to Build a Garage Gym

    Gepubliceerd: 27-7-2021
  14. VNR #15 - Collegiate Strength & Conditioning meets CrossFit - Part 2

    Gepubliceerd: 20-7-2021
  15. VNR #14 - Collegiate Strength & Conditioning meets CrossFit - Part 1

    Gepubliceerd: 13-7-2021
  16. VNR #13 - An Interview with Chuck Carswell - Part 2

    Gepubliceerd: 6-7-2021
  17. VNR #12 - An interview with Chuck Carswell - Part 1

    Gepubliceerd: 29-6-2021
  18. VNR #11 - Keys to sustainability in CrossFit

    Gepubliceerd: 22-6-2021
  19. VNR #10 - An interview with Wes Piatt, owner of Coast Range CrossFit

    Gepubliceerd: 15-6-2021
  20. VNR #9 - Initial motivation to workout & how it may evolve over time

    Gepubliceerd: 8-6-2021

10 / 11

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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