Varied Not Random
Een podcast door btwb - Dinsdagen
208 Afleveringen
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VNR #48 - How to introduce new people to CrossFit
Gepubliceerd: 8-3-2022 -
VNR #47 - Relative & Mathematical Intensity... explained.
Gepubliceerd: 1-3-2022 -
VNR #46 - Build Professional Coaches & a Great Gym
Gepubliceerd: 22-2-2022 -
VNR #45 - How We EAT... the REAL Truth!
Gepubliceerd: 15-2-2022 -
VNR #44 - Gym Rules: Force members to keep shirts on?
Gepubliceerd: 8-2-2022 -
VNR #43 - Is Heart Rate a good or bad measure of Intensity?
Gepubliceerd: 1-2-2022 -
VNR #42 - How long should you rest between intervals?
Gepubliceerd: 25-1-2022 -
VNR #41 - Our Top 3 Favorite Workouts
Gepubliceerd: 18-1-2022 -
VNR #40 - The Garage Gym: Equipment & Programming
Gepubliceerd: 11-1-2022 -
VNR #39 - Are Heavy Days the most important?
Gepubliceerd: 4-1-2022 -
VNR #38 - Lifting Shoes, Belts, Knee Sleeves, etc. - Necessary or not?
Gepubliceerd: 28-12-2021 -
VNR #37 - Scaling Workouts: Everything you need to know.
Gepubliceerd: 21-12-2021 -
VNR #36 - The “Sickness, Wellness, Fitness Continuum”, explained
Gepubliceerd: 14-12-2021 -
VNR #35 - The "Metabolic Pathways" model, explained
Gepubliceerd: 7-12-2021 -
VNR #34 - The "Hopper" model, explained
Gepubliceerd: 30-11-2021 -
VNR #33 - Training people with Down Syndrome, Cerebral Palsy & Autism
Gepubliceerd: 23-11-2021 -
VNR #32 - The 10 General Physical Skills
Gepubliceerd: 16-11-2021 -
VNR #31 - The Squats
Gepubliceerd: 9-11-2021 -
VNR #30 - As a trainer, should you teach a movement you cannot do?
Gepubliceerd: 2-11-2021 -
VNR #29 - Tips & tricks to help new parents maintain their fitness
Gepubliceerd: 26-10-2021
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
