208 Afleveringen

  1. VNR #188 - Training for multiple competitions at once…good or bad?

    Gepubliceerd: 12-11-2024
  2. VNR #187 - Is a little bit of bad technique ok?

    Gepubliceerd: 5-11-2024
  3. VNR #186 - How to create partner workouts.

    Gepubliceerd: 29-10-2024
  4. VNR #185 - Are Rebounding Box Jumps Dangerous?

    Gepubliceerd: 22-10-2024
  5. VNR #184 - Intensity - all you need to know

    Gepubliceerd: 15-10-2024
  6. VNR #183 - Hurting, sore all over & angry

    Gepubliceerd: 8-10-2024
  7. VNR #182 - Should you leave your gym?

    Gepubliceerd: 1-10-2024
  8. VNR #181 - How much squatting is too much?

    Gepubliceerd: 24-9-2024
  9. VNR #180 - How to use btwb - YOUR Questions get answered

    Gepubliceerd: 17-9-2024
  10. VNR #179 - Grip Strength, Lumberjacks & being a 20-year CrossFit Affiliate

    Gepubliceerd: 10-9-2024
  11. VNR #178 - Are Butterfly Pull-ups worth the risk?

    Gepubliceerd: 3-9-2024
  12. VNR #177 - Would CrossFit be better with no variance?

    Gepubliceerd: 27-8-2024
  13. VNR #176 - “Murph” with 100 lbs & raising twins. - Dan Bailey interview

    Gepubliceerd: 20-8-2024
  14. VNR #175 - Does 1 Strict HSPU = 1 Bodyweight Shoulder Press?

    Gepubliceerd: 13-8-2024
  15. VNR #174 - Should trainers always coach the same classes or mix it up?

    Gepubliceerd: 6-8-2024
  16. VNR #173 - How to listen to your body when you’re addicted to working out

    Gepubliceerd: 30-7-2024
  17. VNR #172 - World Record Clean & Jerk. Hampton Morris. 20 years old.

    Gepubliceerd: 23-7-2024
  18. VNR #171 - Help! My gym stopped doing skill work!

    Gepubliceerd: 16-7-2024
  19. VNR #170 - What is the best shoe for working out?

    Gepubliceerd: 9-7-2024
  20. VNR #169 - 2024 Olympian Mary Theisen-Lappen: Clean & Jerk 163kg, Snatch 120kg

    Gepubliceerd: 2-7-2024

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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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