70 Afleveringen

  1. How to Plan for the Exercise (or race)

    Gepubliceerd: 25-7-2025
  2. Why Lifting Isn’t Just for Dudes in Tank Tops

    Gepubliceerd: 23-7-2025
  3. Let’s Talk About Basal Insulin

    Gepubliceerd: 21-7-2025
  4. Stacking Habits (Without Burning Out)

    Gepubliceerd: 18-7-2025
  5. What If I Go High and Low?

    Gepubliceerd: 16-7-2025
  6. Special Guest // Ginger Vieira - Movement, Mindset, Blood Sugars

    Gepubliceerd: 14-7-2025
  7. Zone 2 Isn’t Just for Triathletes

    Gepubliceerd: 11-7-2025
  8. The Blood Sugar Dip Before the Spike

    Gepubliceerd: 9-7-2025
  9. You Don’t Have to ‘Earn’ Your Movement

    Gepubliceerd: 7-7-2025
  10. Explaining Your Low Snack to Strangers

    Gepubliceerd: 4-7-2025
  11. What If I Crash at the Gym?

    Gepubliceerd: 2-7-2025
  12. You Made It to the End—and the Beginning

    Gepubliceerd: 30-6-2025
  13. Pre-Bolusing with Inhaled Insulin: Timing, Benefits, and Considerations

    Gepubliceerd: 27-6-2025
  14. What the Numbers Actually Say

    Gepubliceerd: 25-6-2025
  15. Wins That Don’t Show Up on a Graph

    Gepubliceerd: 23-6-2025
  16. Your Pre-Bolus Toolkit

    Gepubliceerd: 20-6-2025
  17. Pre-Bolusing with AID Tech (Yep, Still Worth It)

    Gepubliceerd: 18-6-2025
  18. What to Do When It Goes Sideways

    Gepubliceerd: 16-6-2025
  19. The Pre-Bolus Window

    Gepubliceerd: 13-6-2025
  20. Type 1 Diabetes - True Stories

    Gepubliceerd: 11-6-2025

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Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless—so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday. 🎧 Subscribe now and start making diabetes management feel easier—one small habit at a time.

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