12 Minute Meditation

205 Afleveringen

1. A 12-Minute Meditation for Cultivating Daily Gratitude with Kim Armstrong

   Gepubliceerd: 21-3-2024
2. A 12-Minute Meditation for Cultivating Connection to Yourself and Beyond with Nadene Cherry

   Gepubliceerd: 14-3-2024
3. A 12-Minute Meditation to Understand Your Expansive Mind with Nate Klemp

   Gepubliceerd: 7-3-2024
4. A 12-Minute Meditation for Challenging Emotions with Kim Armstrong

   Gepubliceerd: 29-2-2024
5. A 12-Minute Meditation to Honor Our Connection to Ourselves and Others

   Gepubliceerd: 22-2-2024
6. A 12-Minute Meditation to Widen Your Perspective with Nate Klemp

   Gepubliceerd: 15-2-2024
7. A 12-Minute Meditation for Turning Awareness into Action with Michelle Maldonado

   Gepubliceerd: 8-2-2024
8. A 12-Minute Meditation to R.E.S.T with Rashid Hughes

   Gepubliceerd: 1-2-2024
9. A 12-Minute Meditation to Act on What’s Important with Shalini Bahl

   Gepubliceerd: 25-1-2024
10. A 12-Minute Meditation to Replenish Cognitive Energy with Shalini Bahl

    Gepubliceerd: 18-1-2024
11. A 12-Minute Meditation to Explore Emotional Energy with Shalini Bahl

    Gepubliceerd: 11-1-2024
12. A 12-Minute Meditation to Energize the Body with Shalini Bahl

    Gepubliceerd: 4-1-2024
13. A 12-Minute Meditation to Defuse Holiday Stress

    Gepubliceerd: 21-12-2023
14. A 12-Minute Meditation to Come Home to Your Heart

    Gepubliceerd: 13-12-2023
15. A 12-Minute Meditation to Focus the Mind By Tuning Into The Present Moment

    Gepubliceerd: 7-12-2023
16. A 12-Minute Meditation to Focus the Mind By Tuning Into Your Meta-Awareness

    Gepubliceerd: 30-11-2023
17. A 12-Minute Loving-Kindness Meditation to Connect With Compassion

    Gepubliceerd: 22-11-2023
18. A 12-Minute Meditation for Resting in the Flow

    Gepubliceerd: 16-11-2023
19. A 12-Minute Meditation To Fully Experience the Present

    Gepubliceerd: 8-11-2023
20. A 12-Minute Meditation for Directing Compassion Toward Ourselves

    Gepubliceerd: 2-11-2023