A Zen Mind Guided Meditations
Een podcast door Jo Rose | A Zen Mind
Categorieën:
131 Afleveringen
-
Full Body Gratitude: Guided Meditation
Gepubliceerd: 12-5-2025 -
You Might Also Like: The Oprah Podcast
Gepubliceerd: 12-5-2025 -
One Year From Now: Meditation for Motivation, Achieving Goals, & Clarity
Gepubliceerd: 7-5-2025 -
You Might Also Like: The Oprah Podcast
Gepubliceerd: 7-5-2025 -
Reconnect with Your Body, Mind & Spirit: A 10-Minute Meditation for When You Feel Disconnected
Gepubliceerd: 5-5-2025 -
You Might Also Like: The Deep End
Gepubliceerd: 5-5-2025 -
You Are Love: A Meditation for Self-Worth & Unconditional Self-Love
Gepubliceerd: 30-4-2025 -
You Might Also Like: Peak Travel
Gepubliceerd: 30-4-2025 -
Letting Go: 10 Minute Guided Meditation to Embrace Uncertainty & Surrender
Gepubliceerd: 28-4-2025 -
You Might Also Like: The Oprah Podcast
Gepubliceerd: 28-4-2025 -
Return to Oneness: A Meditation for Cosmic Connection & Soul Purpose
Gepubliceerd: 23-4-2025 -
Clear Blockages & Negativity, Return to Love: A 7-Minute Meditation Reset
Gepubliceerd: 21-4-2025 -
EFT for Healing the Body: A Gentle Tapping Meditation for Pain Relief, Illness, & Discomfort
Gepubliceerd: 16-4-2025 -
Raise Your Vibration: A 10 Minute Heart-Opening Meditation
Gepubliceerd: 14-4-2025 -
Soothing Deep Sleep Talk Down: Guided Meditation to Fall Asleep Quickly & Peacefully
Gepubliceerd: 9-4-2025 -
Return To Center: 10 Minute Stress Relief Meditation for a Busy Day
Gepubliceerd: 7-4-2025 -
Full Chakra Alignment: A Guided Meditation for Balance & Energy
Gepubliceerd: 2-4-2025 -
10 Minute Morning Meditation for Your Commute: Empowering & Magnetic
Gepubliceerd: 31-3-2025 -
Grounding Meditation for Flight Anxiety: Travel With Ease
Gepubliceerd: 26-3-2025 -
10-Minute Weekly Gratitude: A Meditation for a Beautiful Week Ahead
Gepubliceerd: 24-3-2025
Welcome to your personal sanctuary đ€ Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support youâmeeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace.
