All The Hard Things
Een podcast door Jenna Overbaugh
211 Afleveringen
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#70 - "Pure O" Question and Answer from Instagram
Gepubliceerd: 22-3-2021 -
#69 - What is "Pure O" and Does it Exist?
Gepubliceerd: 17-3-2021 -
#68 - OCD Question and Answer from Jenna's Instagram
Gepubliceerd: 9-3-2021 -
#67 - Why Aren't My Exposures Getting Easier? (Habituation vs Inhibitory Learning Model)
Gepubliceerd: 1-3-2021 -
#66 - What Do I Think/Do During Exposures?
Gepubliceerd: 21-2-2021 -
#65 - Relationship OCD - Presentations and Treatment
Gepubliceerd: 14-2-2021 -
#64 - The Different Levels of Care in Mental Health Treatment
Gepubliceerd: 7-2-2021 -
#63 - Postpartum Rage and How the Health System Fails Moms
Gepubliceerd: 15-1-2021 -
#62 - Handling OCD, Treatment, and Chronic Pain as a Mom
Gepubliceerd: 10-1-2021 -
#61 - When The Anxiety Rating Scale Makes You Anxious
Gepubliceerd: 1-1-2021 -
#60 - Can You Do Too Much ERP (Exposure and Response Prevention)?
Gepubliceerd: 30-12-2020 -
#59 - Prenatal and Postpartum Depression with NotMotherGoose
Gepubliceerd: 27-12-2020 -
#58 - Mental Health Advocacy with Elise Petronzio
Gepubliceerd: 20-12-2020 -
#57 - Postpartum Depression and Constantly Being Needed (Anonymom series)
Gepubliceerd: 19-12-2020 -
#56 - 10 Ways to Open Up More in Therapy
Gepubliceerd: 12-12-2020 -
#55 - Parenting with COVID-19
Gepubliceerd: 12-12-2020 -
#54 - Trauma, Grief, and the Maternal Mental Health System with Tracy Gilmour-Nimoy
Gepubliceerd: 3-12-2020 -
#53 - Why It's Hard to Open Up in Therapy
Gepubliceerd: 29-11-2020 -
#52 - Fear of Developing Postpartum Mental Health Issues
Gepubliceerd: 26-11-2020 -
#51 - What Your Triggers Say About You and How to Overcome Them
Gepubliceerd: 20-11-2020
I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship.