Black Girl Burnout
Een podcast door Kelley Bonner
424 Afleveringen
-
Opt-Into Abundance
Gepubliceerd: 27-4-2022 -
Opt-Into Joy
Gepubliceerd: 25-4-2022 -
Opt-Into Adventure
Gepubliceerd: 22-4-2022 -
Opt-Out Of Competition
Gepubliceerd: 20-4-2022 -
Opt-Into Romance
Gepubliceerd: 18-4-2022 -
Opt-Out of Confusion
Gepubliceerd: 15-4-2022 -
Opt-Into Moving in Silence
Gepubliceerd: 13-4-2022 -
What Are You Waiting For?
Gepubliceerd: 11-4-2022 -
Opt-Into Healing
Gepubliceerd: 8-4-2022 -
Opt-Into Loving Accountability
Gepubliceerd: 6-4-2022 -
Opt-Out of Celebrating Trauma
Gepubliceerd: 4-4-2022 -
Opt-Out of Emotional Exhaustion
Gepubliceerd: 31-3-2022 -
Opt Into Audacity
Gepubliceerd: 30-3-2022 -
Opt-Out Of Toxic Positivity
Gepubliceerd: 28-3-2022 -
Opt-Into Knowing Your Worth in Partnerships
Gepubliceerd: 25-3-2022 -
Opt-Into Knowing Your Worth Amongst Friends and Family
Gepubliceerd: 23-3-2022 -
Opt-Into Knowing Your Worth In Business
Gepubliceerd: 21-3-2022 -
Opt-Into Good Habits
Gepubliceerd: 18-3-2022 -
Opt-Into Quitting With Ease
Gepubliceerd: 16-3-2022 -
Opt-Into Softness
Gepubliceerd: 14-3-2022
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.
