Black Girl Burnout
Een podcast door Kelley Bonner
424 Afleveringen
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Opt-Into Your Gifts
Gepubliceerd: 11-3-2022 -
Opt-Out of Dating Burnout
Gepubliceerd: 9-3-2022 -
Opt-Into No
Gepubliceerd: 7-3-2022 -
Opt-Out of Bitterness
Gepubliceerd: 4-3-2022 -
Opt-Out of People Pleasing
Gepubliceerd: 2-3-2022 -
Opt-Into Rest & Reflection
Gepubliceerd: 28-2-2022 -
Opt-Out Of Clownery
Gepubliceerd: 25-2-2022 -
Opt-Out Of Accepting Crumbs
Gepubliceerd: 23-2-2022 -
Opt-Out of Toxic Hustle Culture: Level II
Gepubliceerd: 21-2-2022 -
Opt-Out Of Silence
Gepubliceerd: 18-2-2022 -
Opt-Into Body Positivity
Gepubliceerd: 16-2-2022 -
Opt-Out of Toxic Money Struggles
Gepubliceerd: 14-2-2022 -
Opt-Into Living A Full Life
Gepubliceerd: 11-2-2022 -
Opt-Out Of Hiding
Gepubliceerd: 9-2-2022 -
Opt-Out Of Others Expectations
Gepubliceerd: 7-2-2022 -
Opt-Out Obsessing Over Heartbreak
Gepubliceerd: 4-2-2022 -
Opt-Out of Jealousy
Gepubliceerd: 2-2-2022 -
Opt-Out of Complication
Gepubliceerd: 31-1-2022 -
Opt-Out of Potential
Gepubliceerd: 28-1-2022 -
Opt-Out of Closure with Others
Gepubliceerd: 26-1-2022
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.
