Body Learning: The Alexander Technique

570 Afleveringen

1. Concentration: Powerful Skill or Harmful Habit? - Introduction

   Gepubliceerd: 12-9-2025
2. Concentration: Powerful Skill or Harmful Habit - Part 2

   Gepubliceerd: 12-9-2025
3. Concentration: Powerful Skill or Harmful Habit? - Part 3

   Gepubliceerd: 12-9-2025
4. Concentration: Powerful Skill or Harmful Habit? - Part 1

   Gepubliceerd: 12-9-2025
5. Concentration: Powerful Skill or Harmful Habit? - Part 4

   Gepubliceerd: 12-9-2025
6. An Alexander Technique teacher talks about how the AT helps her with her ongoing long COVID recovery

   Gepubliceerd: 8-9-2025
7. Short Introduction to the Alexander Technique

   Gepubliceerd: 22-8-2025
8. Metronome Therapy and the Alexander Technique

   Gepubliceerd: 2-7-2025
9. Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom

   Gepubliceerd: 19-6-2025
10. Breathing and the roles of the conscious and the unconscious brain

    Gepubliceerd: 14-6-2025
11. An incredibly simple way to move with greater ease and less tension

    Gepubliceerd: 14-6-2025
12. Chakra Healing Therapy and the Alexander Technique

    Gepubliceerd: 7-6-2025
13. Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help

    Gepubliceerd: 30-5-2025
14. Thinking like Leonardo da Vinci

    Gepubliceerd: 22-5-2025
15. A simple Alexander Technique self-direction that can change your life

    Gepubliceerd: 19-5-2025
16. An Alexander Technique Student's Experience with Constructive Rest

    Gepubliceerd: 2-5-2025
17. An Alexander Technique Student's Experience with Constructive Rest - Part 2

    Gepubliceerd: 23-4-2025
18. No Cost Alexander Technique Lessons - Check in after 6 Months

    Gepubliceerd: 20-4-2025
19. How the Alexander Technique differs from other techniques

    Gepubliceerd: 23-12-2024
20. Speaking and the power of the Pause

    Gepubliceerd: 19-12-2024