Combative Calm
Een podcast door Sarai Speer
7 Afleveringen
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The Hallway of You (Guided Meditation)
Gepubliceerd: 11-8-2025 -
Body Acceptance Somatic Exercise
Gepubliceerd: 11-8-2025 -
Body Acceptance Affirmations That Don't SUCK
Gepubliceerd: 11-8-2025 -
When You're SPIRALING
Gepubliceerd: 7-8-2025 -
When Your Brain is a Dick
Gepubliceerd: 7-8-2025 -
For The MF'er Who's Doing TOO MUCH (Affirmations)
Gepubliceerd: 7-8-2025 -
Welcome To Combative Calm
Gepubliceerd: 7-8-2025
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipated, burnout-curious, high-functioning humans who are done pretending they’re fine. It’s time to regulate your shit.
