Do You F*cking Mind?
Een podcast door Alexis Fernandez-Preiksa
680 Afleveringen
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60. Feeling stagnant? (Lockdown edition)
Gepubliceerd: 21-2-2023 -
59. Confidence - Identifying your truth
Gepubliceerd: 21-2-2023 -
58. How to argue better - Understanding confirmation bias
Gepubliceerd: 21-2-2023 -
57. Shit happens (literally) and toxic relationships - with my cousin Giselle
Gepubliceerd: 21-2-2023 -
56. Commitment Phobia - what can you do?
Gepubliceerd: 21-2-2023 -
55. Overcoming challenges with Lucy and Nikki
Gepubliceerd: 21-2-2023 -
54. Advice with Alexis - listener stories
Gepubliceerd: 21-2-2023 -
53. How to expand in life - soft action vs bold action
Gepubliceerd: 21-2-2023 -
52. How to set boundaries so you can live your truth
Gepubliceerd: 21-2-2023 -
51. Expanding your self brand nad network - with Ryan aka DJ Harpoon
Gepubliceerd: 21-2-2023 -
50. Stress on the brain and how to reverse the effects
Gepubliceerd: 21-2-2023 -
49. Assumptions and friendship advice with liv
Gepubliceerd: 21-2-2023 -
48. Lets break down attachment theory / styles
Gepubliceerd: 21-2-2023 -
47. Quitting the 9-5 and backing yourself with Ash
Gepubliceerd: 21-2-2023 -
46. Teach people how to treat you
Gepubliceerd: 21-2-2023 -
45. Improve your attention. Explaining ADHD and how to improve your general attention span
Gepubliceerd: 21-2-2023 -
44. How to deal with ghosting
Gepubliceerd: 21-2-2023 -
42. Dealing with closure, unrequited love and being cheated on (pt.2)
Gepubliceerd: 21-2-2023 -
41. Getting over your ex pt. 1
Gepubliceerd: 21-2-2023 -
40. Self love - Finding your worth
Gepubliceerd: 21-2-2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .