680 Afleveringen

  1. 39. Gaslighting - WTF is it and how to know if it is happening to you

    Gepubliceerd: 21-2-2023
  2. 38. Top 10 things to let go of to live the best life

    Gepubliceerd: 21-2-2023
  3. 37. Self image and social media use

    Gepubliceerd: 21-2-2023
  4. 36. Dealing with unsolicited comments

    Gepubliceerd: 21-2-2023
  5. 35. Stop making excuses for other people’s behaviour

    Gepubliceerd: 21-2-2023
  6. 34. How to nail your New Years resolutions

    Gepubliceerd: 21-2-2023
  7. 33. 2020 wrap up with Liv

    Gepubliceerd: 21-2-2023
  8. 32. How to know if someone is into you

    Gepubliceerd: 21-2-2023
  9. 31. Mindset around eating and training

    Gepubliceerd: 21-2-2023
  10. 30. The limit of your self worth lies in how you let others treat you

    Gepubliceerd: 21-2-2023
  11. 29. Dating, coming out and career success with Luke Antony

    Gepubliceerd: 21-2-2023
  12. 28. Anxiety. What’s going on in the brain?

    Gepubliceerd: 21-2-2023
  13. 27. Love Languages and Banter with Liv

    Gepubliceerd: 21-2-2023
  14. 26. Coming back from failure and defeat

    Gepubliceerd: 21-2-2023
  15. 25. What it Takes - With Stefanie aka My Sister

    Gepubliceerd: 21-2-2023
  16. 24. Early Warning Signs and Red Flags

    Gepubliceerd: 21-2-2023
  17. 23. Putting Yourself Out There. What Will People Think?

    Gepubliceerd: 21-2-2023
  18. 22. Dating, Friendship Advice and Banter with Liv

    Gepubliceerd: 21-2-2023
  19. 21. Dealing With Cooked Duds That Are Stuck in Your Life

    Gepubliceerd: 21-2-2023
  20. 20. Narcissists - Cutting the Dead Weight

    Gepubliceerd: 21-2-2023

24 / 34

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR . 

Visit the podcast's native language site