Do You F*cking Mind?
Een podcast door Alexis Fernandez-Preiksa
682 Afleveringen
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1. Taking a Leap of Faith
Gepubliceerd: 20-2-2023 -
182. How to be less defensive, and how to deal with defensive people
Gepubliceerd: 6-10-2022 -
181. Change what you think about trust
Gepubliceerd: 29-9-2022 -
180. If you want lasting change, do these 5 things
Gepubliceerd: 25-9-2022 -
179. What to do when it feels like NOTHING is going your way
Gepubliceerd: 22-9-2022 -
178. Medicinal cannabis on the brain - Interview with Harry Baird from Atlus
Gepubliceerd: 18-9-2022 -
177. Take control over your emotions
Gepubliceerd: 15-9-2022 -
176. How to stop devaluing yourself
Gepubliceerd: 12-9-2022 -
175. 7 ways to stop feeling inadequate
Gepubliceerd: 8-9-2022 -
174. Pep Talk - Do your future self a favour
Gepubliceerd: 4-9-2022 -
173. Its your turn to be the asshole
Gepubliceerd: 1-9-2022 -
172. Coersive control - how to identify it
Gepubliceerd: 29-8-2022 -
171. Pep Talk - Cut the dead weight
Gepubliceerd: 28-8-2022 -
170. Co exisiting with people you don't agree with
Gepubliceerd: 25-8-2022 -
169. Pep Talk - I live for this feeling hype chat
Gepubliceerd: 23-8-2022 -
168. 10 things you should know about yourself
Gepubliceerd: 22-8-2022 -
167. Pep talk - You never regret taking action
Gepubliceerd: 19-8-2022 -
166. 5 ways to stop being manipulated
Gepubliceerd: 18-8-2022 -
165. Pep talk - Stop waiting for someone to decide if they want you.
Gepubliceerd: 15-8-2022 -
164. Are ultimatums toxic or necessary?
Gepubliceerd: 14-8-2022
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .