Holistic Life Navigation
Een podcast door Holistic Life Navigation - Zondagen
320 Afleveringen
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[Bonus Episode] Somatic Drop-In Replay | Feb 07 2023
Gepubliceerd: 15-2-2023 -
[Ep. 133] Fawning Made Me Sick w/ Martha Beck
Gepubliceerd: 12-2-2023 -
[Ep. 132] Navigating How Comfort Can Interrupt Humility
Gepubliceerd: 5-2-2023 -
[Ep. 131] Transforming Traumas & Behaviors Through Self-Relating w/ Maureen Gallagher
Gepubliceerd: 29-1-2023 -
[Bonus Episode] Music As The Teacher (Mid-Day Medicine Radio Replay)
Gepubliceerd: 26-1-2023 -
[Bonus Episode] The Sweet Dark: Relating To Our Subconscious Through Touch w/ Jeana Brown
Gepubliceerd: 25-1-2023 -
[Ep. 130] Revelations From Honey I Shrunk The Kids w/ HLN Team
Gepubliceerd: 22-1-2023 -
[Bonus Episode] Navigating How Somatics & Nutrition Can Heal Trauma
Gepubliceerd: 18-1-2023 -
[Ep. 129] Being A Bridge Between Left & Right w/ Monica Guzman
Gepubliceerd: 16-1-2023 -
[Bonus Episode] Finding Safety Through Adderall, Beans & Embodiment w/ Paula Engebretson (ADHD Coach)
Gepubliceerd: 12-1-2023 -
[Ep. 128] Navigating How To Stop Comparing Yourself
Gepubliceerd: 8-1-2023 -
[Ep. 127] How Thoughts Create Our Lives w/ Byron Katie
Gepubliceerd: 1-1-2023 -
[Ep. 126] Navigating Releasing Trauma by Revering It
Gepubliceerd: 25-12-2022 -
[Bonus Episode] Navigating Our Resistance To Rest (How To Winter)
Gepubliceerd: 21-12-2022 -
[Ep. 125] Re-Indigenizing in Ireland w/ Lorcan & Helen
Gepubliceerd: 18-12-2022 -
[Ep. 124] Dance Therapy w/ Erica Hornthal
Gepubliceerd: 11-12-2022 -
[Ep. 123] Politically Incorrect w/ Camille Leak
Gepubliceerd: 4-12-2022 -
[Ep. 122] Science & Triggers w/ HLN Team
Gepubliceerd: 27-11-2022 -
[Ep. 121] Navigating Intrusive Thoughts
Gepubliceerd: 20-11-2022 -
[Ep. 120] When Doing the Wrong Thing is SO Right w/ HLN Team
Gepubliceerd: 13-11-2022
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.