Holistic Life Navigation
Een podcast door Holistic Life Navigation

310 Afleveringen
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[Ep. 128] Navigating How To Stop Comparing Yourself
Gepubliceerd: 8-1-2023 -
[Ep. 127] How Thoughts Create Our Lives w/ Byron Katie
Gepubliceerd: 1-1-2023 -
[Ep. 126] Navigating Releasing Trauma by Revering It
Gepubliceerd: 25-12-2022 -
[Bonus Episode] Navigating Our Resistance To Rest (How To Winter)
Gepubliceerd: 21-12-2022 -
[Ep. 125] Re-Indigenizing in Ireland w/ Lorcan & Helen
Gepubliceerd: 18-12-2022 -
[Ep. 124] Dance Therapy w/ Erica Hornthal
Gepubliceerd: 11-12-2022 -
[Ep. 123] Politically Incorrect w/ Camille Leak
Gepubliceerd: 4-12-2022 -
[Ep. 122] Science & Triggers w/ HLN Team
Gepubliceerd: 27-11-2022 -
[Ep. 121] Navigating Intrusive Thoughts
Gepubliceerd: 20-11-2022 -
[Ep. 120] When Doing the Wrong Thing is SO Right w/ HLN Team
Gepubliceerd: 13-11-2022 -
[Ep. 119] The Myth of Normal w/ Daniel Maté
Gepubliceerd: 9-11-2022 -
[Bonus Episode] Finding Safety in the Midst of Global Events
Gepubliceerd: 6-11-2022 -
[Ep. 118] Creating Compassionate Prisons w/ Fritzi Horstman
Gepubliceerd: 30-10-2022 -
[Ep. 117] Navigating Pleasure as a Resource for Healing Trauma
Gepubliceerd: 23-10-2022 -
[Ep. 116] The HLN Team Talks About Media, Capacity, & Fried Chicken
Gepubliceerd: 16-10-2022 -
[Ep. 115] Navigating Feeling the Present Moment to Find Ease & Joy
Gepubliceerd: 9-10-2022 -
[Ep. 114] How Covid Became Our Teacher w/ Steve Rasovsky
Gepubliceerd: 2-10-2022 -
[Ep. 113] Navigating How To Heal Procrastination
Gepubliceerd: 25-9-2022 -
[Ep. 112] James Olivia: Do I Have the Capacity to Not Know You?
Gepubliceerd: 18-9-2022 -
[Ep. 111] Navigating How to Keep My Boundaries While Releasing My Story about You
Gepubliceerd: 11-9-2022
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.