Holistic Life Navigation

Een podcast door Holistic Life Navigation

310 Afleveringen

  1. [Ep. 128] Navigating How To Stop Comparing Yourself

    Gepubliceerd: 8-1-2023
  2. [Ep. 127] How Thoughts Create Our Lives w/ Byron Katie

    Gepubliceerd: 1-1-2023
  3. [Ep. 126] Navigating Releasing Trauma by Revering It

    Gepubliceerd: 25-12-2022
  4. [Bonus Episode] Navigating Our Resistance To Rest (How To Winter)

    Gepubliceerd: 21-12-2022
  5. [Ep. 125] Re-Indigenizing in Ireland w/ Lorcan & Helen

    Gepubliceerd: 18-12-2022
  6. [Ep. 124] Dance Therapy w/ Erica Hornthal

    Gepubliceerd: 11-12-2022
  7. [Ep. 123] Politically Incorrect w/ Camille Leak

    Gepubliceerd: 4-12-2022
  8. [Ep. 122] Science & Triggers w/ HLN Team

    Gepubliceerd: 27-11-2022
  9. [Ep. 121] Navigating Intrusive Thoughts

    Gepubliceerd: 20-11-2022
  10. [Ep. 120] When Doing the Wrong Thing is SO Right w/ HLN Team

    Gepubliceerd: 13-11-2022
  11. [Ep. 119] The Myth of Normal w/ Daniel Maté

    Gepubliceerd: 9-11-2022
  12. [Bonus Episode] Finding Safety in the Midst of Global Events

    Gepubliceerd: 6-11-2022
  13. [Ep. 118] Creating Compassionate Prisons w/ Fritzi Horstman

    Gepubliceerd: 30-10-2022
  14. [Ep. 117] Navigating Pleasure as a Resource for Healing Trauma

    Gepubliceerd: 23-10-2022
  15. [Ep. 116] The HLN Team Talks About Media, Capacity, & Fried Chicken

    Gepubliceerd: 16-10-2022
  16. [Ep. 115] Navigating Feeling the Present Moment to Find Ease & Joy

    Gepubliceerd: 9-10-2022
  17. [Ep. 114] How Covid Became Our Teacher w/ Steve Rasovsky

    Gepubliceerd: 2-10-2022
  18. [Ep. 113] Navigating How To Heal Procrastination

    Gepubliceerd: 25-9-2022
  19. [Ep. 112] James Olivia: Do I Have the Capacity to Not Know You?

    Gepubliceerd: 18-9-2022
  20. [Ep. 111] Navigating How to Keep My Boundaries While Releasing My Story about You

    Gepubliceerd: 11-9-2022

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

Visit the podcast's native language site