369 Afleveringen

  1. [Bonus Episode] Tori Amos, Musical Shamanism, & Conscious Self-Destruction w/ Noah Michelson

    Gepubliceerd: 6-9-2023

  2. [Ep. 162] Navigating Anger & Rage

    Gepubliceerd: 3-9-2023

  3. [Bonus Episode] Somatic Drop-In Replay | Aug 15 2023

    Gepubliceerd: 30-8-2023

  4. [Ep. 161] Holding Grief with Gratitude w/ Carolyn Carter

    Gepubliceerd: 27-8-2023

  5. [Bonus Episode] Mid-Day Medicine Series: Change & Acceptance w/ Jaguar Mary X

    Gepubliceerd: 23-8-2023

  6. [Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?

    Gepubliceerd: 20-8-2023

  7. [Bonus Episode] "Soul & Psyche" Replay

    Gepubliceerd: 16-8-2023

  8. [Ep. 159] The Body Prayer: Somatics & Christianity w/ Anita Grace Brown

    Gepubliceerd: 13-8-2023

  9. [Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)

    Gepubliceerd: 6-8-2023

  10. [Ep. 157] Capacity Is What Creates Success w/ Simone Grace Seol

    Gepubliceerd: 30-7-2023

  11. [Ep. 156] The HLN Team Talks About Cancel Culture

    Gepubliceerd: 23-7-2023

  12. [Bonus Episode] Navigating Self-Sabotage with IRF w/ Maureen Gallagher

    Gepubliceerd: 19-7-2023

  13. [Ep. 155] When Identity Starts To Constrict You w/ Anne Connor

    Gepubliceerd: 16-7-2023

  14. [Bonus Episode] Somatic Drop-In Replay | June 06 2023

    Gepubliceerd: 12-7-2023

  15. [Ep. 154] Pleasure Eating: The Somatics Of Binging & Recovery w/ Lacou Flipse

    Gepubliceerd: 9-7-2023

  16. [Bonus Episode] Mid-Day Medicine Series: The Sweetness Of Death w/ Jaguar Mary X

    Gepubliceerd: 5-7-2023

  17. [Ep. 153] The Medicine Of Becoming Stoppable w/ Paul Simard (Sacred Sons)

    Gepubliceerd: 2-7-2023

  18. [Bonus Episode] Healing Sexual Trauma (A Free Email Series)

    Gepubliceerd: 28-6-2023

  19. [Ep. 152] Navigating Sickness As A Request Instead Of A Punishment

    Gepubliceerd: 25-6-2023

  20. [Bonus Episode] How To Liberate What Was Frozen In The Body w/ Jaguar Mary X (Midday Medicine Journey)

    Gepubliceerd: 21-6-2023

10 / 19

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

Visit the podcast's native language site