Holistic Life Navigation

310 Afleveringen

1. [Ep. 140] Navigating How Everything Happens For Us, Not To Us

   Gepubliceerd: 2-4-2023
2. [Ep. 139] How Releasing Hope Can Help w/ Dr. Ingrid Clayton

   Gepubliceerd: 26-3-2023
3. [Ep. 138] Navigating Grief: What We Lost & What We Gained

   Gepubliceerd: 19-3-2023
4. [Bonus Episode] Navigating Fawning, The Most Overlooked Trauma Response

   Gepubliceerd: 17-3-2023
5. [Bonus Episode] Exploring Our Multi-Cultural Heritage w/ Yaya Erin Rivera from Rio Cosmico

   Gepubliceerd: 15-3-2023
6. [Ep. 137] Building Capacity For Life Through Nutrition w/ Unique Hammond

   Gepubliceerd: 12-3-2023
7. [Bonus Episode] Finding Safety After Shocking News w/ Camille Leak

   Gepubliceerd: 8-3-2023
8. [Ep. 136] Navigating How My Capacity Runs My Business

   Gepubliceerd: 5-3-2023
9. [Ep. 135] I Didn't Have The Capacity For The Expectations I Created w/ Music Carolyn

   Gepubliceerd: 26-2-2023
10. [Ep. 134] Navigating How To Listen To The Body And NOT Follow It

    Gepubliceerd: 19-2-2023
11. [Bonus Episode] Somatic Drop-In Replay | Feb 07 2023

    Gepubliceerd: 15-2-2023
12. [Ep. 133] Fawning Made Me Sick w/ Martha Beck

    Gepubliceerd: 12-2-2023
13. [Ep. 132] Navigating How Comfort Can Interrupt Humility

    Gepubliceerd: 5-2-2023
14. [Ep. 131] Transforming Traumas & Behaviors Through Self-Relating w/ Maureen Gallagher

    Gepubliceerd: 29-1-2023
15. [Bonus Episode] Music As The Teacher (Mid-Day Medicine Radio Replay)

    Gepubliceerd: 26-1-2023
16. [Bonus Episode] The Sweet Dark: Relating To Our Subconscious Through Touch w/ Jeana Brown

    Gepubliceerd: 25-1-2023
17. [Ep. 130] Revelations From Honey I Shrunk The Kids w/ HLN Team

    Gepubliceerd: 22-1-2023
18. [Bonus Episode] Navigating How Somatics & Nutrition Can Heal Trauma

    Gepubliceerd: 18-1-2023
19. [Ep. 129] Being A Bridge Between Left & Right w/ Monica Guzman

    Gepubliceerd: 16-1-2023
20. [Bonus Episode] Finding Safety Through Adderall, Beans & Embodiment w/ Paula Engebretson (ADHD Coach)

    Gepubliceerd: 12-1-2023