Holistic Life Navigation

310 Afleveringen

1. [Ep. 90] Navigating Our Bodies As Our Ancestors | Luis Mojica

   Gepubliceerd: 10-4-2022
2. [Ep. 89] Building Capacity For Difference | Camille Leak

   Gepubliceerd: 3-4-2022
3. [Ep. 88] Navigating: Do I Use My Energy To Change You Or Connect To Myself? | Luis Mojica

   Gepubliceerd: 27-3-2022
4. [Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends

   Gepubliceerd: 20-3-2022
5. [Ep. 86] Navigating Freeze Response: How To Thaw & Move Out Of It | Luis Mojica

   Gepubliceerd: 13-3-2022
6. [Ep. 85] Loving Your Neurodivergence: Thriving With ADHD | Megan Kierstead

   Gepubliceerd: 6-3-2022
7. [Ep 84] Navigating The Difference Between "Who Am I?" & "Where Am I?" | Luis Mojica

   Gepubliceerd: 27-2-2022
8. [Ep. 83] Trust Yourself With Money | Brigitt Thompson (Author)

   Gepubliceerd: 20-2-2022
9. [Ep. 82] Navigating The Four F's Of Trauma Response: Fight, Flight, Freeze, & Fawn | Luis Mojica

   Gepubliceerd: 13-2-2022
10. [Ep. 81] Practicing Self-Inquiry To Relate Deeply With Your Body | James-Olivia Chu Hillman (Teacher & Facilitator)

    Gepubliceerd: 6-2-2022
11. [Ep. 80] Navigating Sexual Trauma w/ Luis Mojica

    Gepubliceerd: 26-1-2022
12. [Ep. 79] The Amazing Gift From Surviving Near Death Many Times | Robin Landsong (Trauma Healer & Teacher)

    Gepubliceerd: 23-1-2022
13. [Ep. 78] Trauma Talk w/ Karine Bell

    Gepubliceerd: 16-1-2022
14. [Ep. 77] Navigating How Music Began To Heal My Trauma | Luis Mojica

    Gepubliceerd: 12-1-2022
15. [Ep. 76] Navigating Capacity & Desire: How To "Stop Self-Sabotaging" w/ Luis Mojica

    Gepubliceerd: 9-1-2022
16. [Ep. 75] Navigating How We Leave Our Bodies When We Grasp At The Mind | Luis Mojica

    Gepubliceerd: 5-1-2022
17. [Ep. 74] The Charrette Process: Finding Commonality With Those Who Oppose You | Bill Riddick (Therapist & Author)

    Gepubliceerd: 2-1-2022
18. [Ep. 73] Navigating The Roots Of Comfort Food | Luis Mojica

    Gepubliceerd: 29-12-2021
19. [Ep. 72] Non-Violent Communication Through The Somatic Lens | Meenadchi (Holistic Practitioner)

    Gepubliceerd: 26-12-2021
20. [Ep. 71] Navigating The Difference Between Duty & Desire | Luis Mojica

    Gepubliceerd: 22-12-2021