Holistic Life Navigation
Een podcast door Holistic Life Navigation - Zondagen
320 Afleveringen
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[Ep. 100] My Team Talks About Running A Trauma Healing Business
Gepubliceerd: 26-6-2022 -
[Ep. 99] Navigating Co-Regulating With Nature | Luis Mojica
Gepubliceerd: 19-6-2022 -
[Ep. 98] Ungovernable: Connecting to the Freedom Inside of Me w/ Jaguar Mary X
Gepubliceerd: 12-6-2022 -
[Ep. 97] Navigating How Manifesting Can Be a Form of Bypassing | Luis Mojica
Gepubliceerd: 5-6-2022 -
[Ep. 96] Self Attunement: The Story of Madam CJ Walker w/ A'Lelia Bundles
Gepubliceerd: 22-5-2022 -
[Ep. 95] Beans: How They Create Life & Heal Trauma (Debunking The Myths) w/ Karen Hurd
Gepubliceerd: 15-5-2022 -
[Ep. 94] Navigating Overcouplings: Why We Overrreact | Luis Mojica
Gepubliceerd: 8-5-2022 -
[Ep. 93] Somatic Psychology: Liberating Yourself From Sitting In A Chair w/ Aiyisha Castillo
Gepubliceerd: 1-5-2022 -
[Ep. 92] Navigating How To Be Curious AND Have Boundaries | Luis Mojica
Gepubliceerd: 24-4-2022 -
[Ep. 91] Can Joy Exist With Pain? w/ Nisha Mody
Gepubliceerd: 17-4-2022 -
[Ep. 90] Navigating Our Bodies As Our Ancestors | Luis Mojica
Gepubliceerd: 10-4-2022 -
[Ep. 89] Building Capacity For Difference | Camille Leak
Gepubliceerd: 3-4-2022 -
[Ep. 88] Navigating: Do I Use My Energy To Change You Or Connect To Myself? | Luis Mojica
Gepubliceerd: 27-3-2022 -
[Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends
Gepubliceerd: 20-3-2022 -
[Ep. 86] Navigating Freeze Response: How To Thaw & Move Out Of It | Luis Mojica
Gepubliceerd: 13-3-2022 -
[Ep. 85] Loving Your Neurodivergence: Thriving With ADHD | Megan Kierstead
Gepubliceerd: 6-3-2022 -
[Ep 84] Navigating The Difference Between "Who Am I?" & "Where Am I?" | Luis Mojica
Gepubliceerd: 27-2-2022 -
[Ep. 83] Trust Yourself With Money | Brigitt Thompson (Author)
Gepubliceerd: 20-2-2022 -
[Ep. 82] Navigating The Four F's Of Trauma Response: Fight, Flight, Freeze, & Fawn | Luis Mojica
Gepubliceerd: 13-2-2022 -
[Ep. 81] Practicing Self-Inquiry To Relate Deeply With Your Body | James-Olivia Chu Hillman (Teacher & Facilitator)
Gepubliceerd: 6-2-2022
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.