Alcohol Free Life - Janey Lee Grace
Een podcast door Janey Lee Grace - Vrijdagen
328 Afleveringen
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Finding Happiness - Sober Club Member Miranda
Gepubliceerd: 28-2-2025 -
Love your Liver - Nutritionist Sharan Verma
Gepubliceerd: 21-2-2025 -
Selflove in Sobriety & Remembering Steve Wright
Gepubliceerd: 14-2-2025 -
Alcohol Harm - The Truth. Professor Ian Gilmore
Gepubliceerd: 7-2-2025 -
Somatic Sobriety & Osteopathy - Michelle Davies
Gepubliceerd: 31-1-2025 -
Sobriety Freedom - Sober Club Member Lou
Gepubliceerd: 24-1-2025 -
Sobriety & Decluttering - House Whisperer Rachel Smith
Gepubliceerd: 17-1-2025 -
The Neuroscience of Addiction - James Swanwick
Gepubliceerd: 10-1-2025 -
Setting intentions with Sandy Newbigging & 7 years of sobriety!
Gepubliceerd: 3-1-2025 -
Highlights & Sobriety Rocks - 25 Tips for 2025 - free e-book
Gepubliceerd: 27-12-2024 -
Don't hit the f*** it button this Xmas with NLP expert Jo Creed
Gepubliceerd: 20-12-2024 -
Rocking a Sober Xmas with Susan from Hola Sober
Gepubliceerd: 13-12-2024 -
Mental Health & Festive Tips Live at Club Soda
Gepubliceerd: 6-12-2024 -
Mental Fitness in Sobriety - James Gwinnett
Gepubliceerd: 29-11-2024 -
Vital Nutrients for Recovery with Nutritionist Rachel Aseco
Gepubliceerd: 22-11-2024 -
Somatic Wellness in Sobriety - Laura Starky
Gepubliceerd: 15-11-2024 -
A Health Transformation - Sober Club member Lynn Dewar
Gepubliceerd: 8-11-2024 -
Relapse and Resilience - Linda Redmond
Gepubliceerd: 1-11-2024 -
From Wham to Woo - The Power of Becoming You
Gepubliceerd: 25-10-2024 -
Writing for Recovery - Jennifer Bridgman
Gepubliceerd: 18-10-2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
