Alcohol Free Life - Janey Lee Grace
Een podcast door Janey Lee Grace - Vrijdagen
312 Afleveringen
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A Health Transformation - Sober Club member Lynn Dewar
Gepubliceerd: 8-11-2024 -
Relapse and Resilience - Linda Redmond
Gepubliceerd: 1-11-2024 -
From Wham to Woo - The Power of Becoming You
Gepubliceerd: 25-10-2024 -
Writing for Recovery - Jennifer Bridgman
Gepubliceerd: 18-10-2024 -
Boosting Endorphins with Meridee from LaserQuit
Gepubliceerd: 11-10-2024 -
Letting Go, Stepping into a Sober Identity.
Gepubliceerd: 4-10-2024 -
Addiction & Family Secrets - Seana Smith
Gepubliceerd: 27-9-2024 -
Somatic Breathwork for Sobriety - Ivan from Delamere
Gepubliceerd: 20-9-2024 -
Inspiration for Sobriety - Maggie from The Sober Summit
Gepubliceerd: 13-9-2024 -
Building trust in Sobriety with SoberProof App
Gepubliceerd: 6-9-2024 -
Navigating Sex & Relationships - Anna Kingsley
Gepubliceerd: 30-8-2024 -
Balancing Brain Chemistry in sobriety
Gepubliceerd: 23-8-2024 -
Insights from 2400 Days of Sobriety & The Sober Club 5th Birthday
Gepubliceerd: 16-8-2024 -
Sober Coaching, & clips from guests
Gepubliceerd: 9-8-2024 -
Supporting others, compassion and forgiveness
Gepubliceerd: 2-8-2024 -
The impact of Alcohol on Gut Health - Helena Tibocha
Gepubliceerd: 26-7-2024 -
From Rock Bottom to No More Craving! Christine Cant
Gepubliceerd: 19-7-2024 -
Workplace Wellbeing - Alex Clapp from Claritee
Gepubliceerd: 12-7-2024 -
Bonus Episode! Sobar Sessions with Woody Cook Sun 14 July
Gepubliceerd: 10-7-2024 -
Live in conversation with author & sober hero Clare Pooley
Gepubliceerd: 5-7-2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
