Alcohol Free Life - Janey Lee Grace
Een podcast door Janey Lee Grace - Vrijdagen
312 Afleveringen
-
Setting Boundaries - Susan from Hola Sober
Gepubliceerd: 28-6-2024 -
Sober is Dope! Artist and musician POP Buchanan
Gepubliceerd: 21-6-2024 -
Mindfulness in Sobriety - Deb Masner
Gepubliceerd: 14-6-2024 -
Giving a f**k - David Hamilton on kindness
Gepubliceerd: 7-6-2024 -
288: Meditation to reduce stress with Rory Kinsella
Gepubliceerd: 31-5-2024 -
287: Raise your vibration! (The negative impact of alcohol)
Gepubliceerd: 24-5-2024 -
286: The Power of Cacao with Liam Browne
Gepubliceerd: 17-5-2024 -
285: From Trauma to Triumph - Colette Safhill founder of Myth Drinks
Gepubliceerd: 10-5-2024 -
284: Where health and anxiety meet sobriety with Katy Georgiou
Gepubliceerd: 3-5-2024 -
283: Embracing Resistance in Sobriety
Gepubliceerd: 26-4-2024 -
282: Sober Sex - Tawny Lara Author of Dry Humping
Gepubliceerd: 19-4-2024 -
281: Say YES! to it all! - Live podcast with Michael -Happy without the Hooch
Gepubliceerd: 12-4-2024 -
280: Fading Affect Bias - Janey & Hola Sober Susan
Gepubliceerd: 5-4-2024 -
279: Detox notes and The Happy Pear
Gepubliceerd: 29-3-2024 -
278: Sobriety Q & A & Fave Classic Quit Lit
Gepubliceerd: 22-3-2024 -
277: Alcohol & Breast Cancer Kathryn Elliott Alcohol Mindset Coach
Gepubliceerd: 15-3-2024 -
276: Quit Alcohol? Stop the Yo-Yo dieting!
Gepubliceerd: 8-3-2024 -
275: Sober & Still Rocking - Esther Nagle
Gepubliceerd: 1-3-2024 -
274: The Power of Community with Sober Club member Lyn Webb
Gepubliceerd: 23-2-2024 -
273: Grief in Sobriety & a Tribute to Steve Wright
Gepubliceerd: 16-2-2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
