Just Fly Performance Podcast
Een podcast door Joel Smith, Just-Fly-Sports.com - Donderdagen
382 Afleveringen
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Brady Volmering on Breaking Barriers by Training the Human First
Gepubliceerd: 27-1-2022 -
Adarian Barr on Rotational Forces, Torque and Speed-Multipliers in Athletic Movement
Gepubliceerd: 20-1-2022 -
Angus Bradley on Squatting, Delayed Knee Extension and Foot Dynamics in Athletic Movement
Gepubliceerd: 13-1-2022 -
Joel Smith Q&A on Reflexive Dynamics of Athleticism and Surfing the Force-Velocity Curve
Gepubliceerd: 6-1-2022 -
Helen Hall on Heel Striking and Leveraging Hills for Foot Function in Running Performance
Gepubliceerd: 30-12-2021 -
JB Morin on Horizontal Sprint Forces in Running Velocity and Injury Risk Reduction
Gepubliceerd: 23-12-2021 -
Randy Huntington on Training Cycles, Water Work, and a “Recovery First” Mindset in Speed and Power Training
Gepubliceerd: 16-12-2021 -
Dr. Edythe Heus on The Dynamics of Fascial and Balance Training
Gepubliceerd: 9-12-2021 -
Erik Huddleston on Exercise Selection and Periodization Based on Expansion-Compression Continuum
Gepubliceerd: 2-12-2021 -
Randy Huntington on Special Strength, Reactivity, and Building a 4.07s 40-Yard Dash
Gepubliceerd: 24-11-2021 -
Logan Christopher on Critical Mental Training Concepts and Athlete Learning Styles
Gepubliceerd: 18-11-2021 -
Austin Jochum on Flowing From “Chaos to Order” and The Process of Multi-Dimensional Athletic Development
Gepubliceerd: 11-11-2021 -
Katie St. Clair on “Inside-Out”, Biomechanical Approach for Improved Squatting, Running and Overall Athleticism
Gepubliceerd: 4-11-2021 -
Dr. Chris Gaviglio on Building Strength and Maximizing Recovery with Blood Flow Restriction Training
Gepubliceerd: 28-10-2021 -
Frank Forencich on Respecting our “Primal Roots” in the Process of Training, Movement and Life
Gepubliceerd: 21-10-2021 -
276: Michael Zweifel on Mirroring and Reinforcing Elite Athleticism in the Warm-Up Process
Gepubliceerd: 14-10-2021 -
Kibwé Johnson on “The Tao of the Hammer”: Awareness, Reflexiveness, and Individuality in Sport Technique
Gepubliceerd: 7-10-2021 -
Alex Effer on “Stance-Driven” Performance Training, Crawling Mechanics, and Sensory Movement Principles
Gepubliceerd: 30-9-2021 -
Lance Walker on Optimizing the Hips and Spine for Athletic Speed and Resiliency
Gepubliceerd: 23-9-2021 -
Christian Thibaudeau on Power Training Complexes and Athletic Skill Development
Gepubliceerd: 16-9-2021
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
