Just Fly Performance Podcast
Een podcast door Joel Smith, Just-Fly-Sports.com - Donderdagen
390 Afleveringen
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Katie St. Clair on “Inside-Out”, Biomechanical Approach for Improved Squatting, Running and Overall Athleticism
Gepubliceerd: 4-11-2021 -
Dr. Chris Gaviglio on Building Strength and Maximizing Recovery with Blood Flow Restriction Training
Gepubliceerd: 28-10-2021 -
Frank Forencich on Respecting our “Primal Roots” in the Process of Training, Movement and Life
Gepubliceerd: 21-10-2021 -
276: Michael Zweifel on Mirroring and Reinforcing Elite Athleticism in the Warm-Up Process
Gepubliceerd: 14-10-2021 -
Kibwé Johnson on “The Tao of the Hammer”: Awareness, Reflexiveness, and Individuality in Sport Technique
Gepubliceerd: 7-10-2021 -
Alex Effer on “Stance-Driven” Performance Training, Crawling Mechanics, and Sensory Movement Principles
Gepubliceerd: 30-9-2021 -
Lance Walker on Optimizing the Hips and Spine for Athletic Speed and Resiliency
Gepubliceerd: 23-9-2021 -
Christian Thibaudeau on Power Training Complexes and Athletic Skill Development
Gepubliceerd: 16-9-2021 -
Gavin MacMillan on Redefining Balance, Motor Control, and Force Production in Athletic Performance Training
Gepubliceerd: 9-9-2021 -
270: James Baker on Strength, Plyometrics, and Movement Variety in the Process of Long-Term Athletic Development
Gepubliceerd: 2-9-2021 -
Erik Huddleston on Foot Concepts, Stance Mechanics, and Maximizing Squat Variations for Athletic Power
Gepubliceerd: 26-8-2021 -
Ben Askren on Creativity in Sport and Developing an Elite Competitor’s Mindset
Gepubliceerd: 19-8-2021 -
Joel Smith Q&A on Integrated Sprint Training, Elasticity, Biomechanics, and Coaching Frameworks
Gepubliceerd: 12-8-2021 -
Jake Tuura on Jump Training, Knee Rehab Protocols, and Games + Community as Ultimate Power Potentiators
Gepubliceerd: 5-8-2021 -
Angus Ross on Spinal Engine Dynamics and Asymmetrical Training in Sprinting and Athletic Development
Gepubliceerd: 29-7-2021 -
Conor Harris on Gait-Based Split Squats and Advanced Lifting Mechanics in Athletic Development
Gepubliceerd: 22-7-2021 -
Daniel Back on Advancing Methods in Jump and Sprint Training for Athletes
Gepubliceerd: 15-7-2021 -
Graeme Morris on A Practical Approach to Game Speed, Oscillatory Isometrics, and Explosive Strength Training Methods in Athletic Performance
Gepubliceerd: 8-7-2021 -
Gary Ward on Spiraling Foot Mechanics for Optimized Gait, Achilles Tendonitis Prevention, and Improved Athleticism
Gepubliceerd: 1-7-2021 -
Scott Robinson on The Power of Intention, Reward-Systems, and Celebration as a Neurological Driver in Athletics
Gepubliceerd: 24-6-2021
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
